In 12-step programs, there’s a saying that for anything to change, you must go through the three “A’s:” awareness, acceptance, and action. I’m very good at awareness and action. Acceptance? Not so much. I want to skip over acceptance and go right into action to fix whatever is wrong. I don’t want to sit [...]
being in the flow
I’ve been hearing a lot about “being in the flow” or returning to the flow. The way being in the flow is presented is when you hit every green light and run into a friend unexpectedly on the street and everything is going your way. In other words, a really good day. Not being in [...]