Rebekah

I have a tendency to romanticize/idealize places. I think that if only I could live in _______ all my problems will be solved. That’s an exaggeration, but not by much. I suffer from sleep problems, as in, I don’t sleep well and I’m extremely sensitive to noise even with a white noise machine and earplugs. [...]

In yoga there is a concept of santosha, or contentment that I’ve always struggled with. I am rarely content with what I have and am usually focused on what’s next as opposed to what is. This week I had two interactions that brought some perspective. When I flew back to the West Coast a couple [...]

I am obsessed with “the truth.” Maybe it’s a hallmark of being a journalist, but I’m constantly searching for “the Truth” with a capital T. When people throw out platitudes like “the truth is relative,” and “everybody has their own truth,” I’m unsatisfied because why? Why is the truth relative? Why does everyone have their [...]

The other day a friend and I started to watch an HBO show called Enlightened. The basic gist is a woman has a nervous breakdown and goes to Hawaii to get her health back. She returns to her normal life and is struggling to implement all the new things that she learned like daily meditation [...]

For the audio version, scroll to the bottom. There are many areas of my life where I have no idea what I’m doing. Because I have no idea what I’m doing, I look to other people for guidance because obviously they’ll know more than me. One such area is getting media coverage for myself as [...]

Which Way to Go?

For the audio version, scroll to the bottom. All week it seems the thing I keep saying over and over again to friends is, “There is no ‘wrong’ choice,” so I decided it must be something to blog about. When I’m confronted with a choice I’m often stricken with a sense of paralysis. “Oh no! [...]

It Can Happen Fast

For the audio version of this post, scroll to the bottom. My recovery mentor often says to me, “Change happens on higher power’s timeline, and when it happens, it happens fast, so be ready.” Today I’m marveling at how true that is, particularly because I’m in a place that has seasons. In the Bay Area, [...]

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