emotion

I had/have a pinched nerve. On Tuesday I woke up with a searing pain. My neck and upper shoulder hurt so much I almost cried as I walked to work – the strain of my backpack was too much to bear. I am very much the type of person when something doesn’t feel good I [...]

When I was a little girl I was very shy and quiet. A bit of a wallflower. I didn’t talk to strangers, didn’t cross the street before the light turned green, didn’t ride a bike until I knew I wouldn’t fall off, and never, ever dove off cliffs into the water below. I was not [...]

So this week I’ve been in a funk. A part of me doesn’t even want to admit that because all I want to project is love and light and positivity out into the world. And the perfectionist side of me doesn’t want other people to know I get cranky sometimes (the horror!). What I realize [...]

I’ve been such a social butterfly lately – flitting from one outing to the next – that when I finally do get a moment alone, when I do get a chance to sit and be with me, I feel lonely. I feel like I want to pick up the phone and call someone and have [...]

Hope

“Hope is the thing with feathersThat perches in the soul,And sings the tune–without the words,And never stops at all, And sweetest in the gale is heard;And sore must be the stormThat could abash the little birdThat kept so many warm. I’ve heard it in the chillest land,And on the strangest sea;Yet, never, in extremity,It asked [...]

Keeping the faith is hard work.When things don’t work out the way I want them to I start railing against the Universe: “Why are you putting me through this?? I hate you for doing this to me! Why can’t it happen the way I want?!?” etc. I get angry and pissed off and feel like [...]

I find myself constantly reacting. “She said this so then I felt this.” Or “this happened so consequently I felt X.” I’m noticing how not fun that is. How not fun it is to constantly go outside myself for validation/support/comfort/whatever. How not fun it is to feel like a passive player in life instead of [...]

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