This whole week I’ve been spinning out, contemplating the future. “If this happens, then I’ll do this. If that happens, then I’ll do that.” I’ve been on a veritable hamster wheel of potential future outcomes. When I asked myself, “Que pasa?” the answer was, I want to know the future so I can feel safe. [...]

There are some qualities about myself I do not like – namely insecurity and anxiety. Partly, I feel a lot of insecurity and anxiety due to my heightened sensitivity as my adrenal glands normalize, but the qualities are still within me. I’ve been struggling with these two for a long time as you’ll have noticed [...]

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