I’ve come to believe that to be alive means to experience trauma; and I don’t mean things like war, or car accidents (although those things too) — I mean things like death, divorce, and anything else that shakes us up and makes us feel unsafe physically or emotionally. Trauma can also be secondary, by the [...]
rasa
I’ve been thinking about timing a lot lately. I feel a ton of internal pressure to get out in the world and do something! To become an inspirational speaker, to relaunch my business, etc. I’m surrounded by these messages all the time: “carpe diem,†“you’ll never feel fully ready to do something,†“you won’t be [...]
I’ve been hearing a lot about “being in the flow†or returning to the flow. The way being in the flow is presented is when you hit every green light and run into a friend unexpectedly on the street and everything is going your way. In other words, a really good day. Not being in [...]