September 2010

A friend of mine says FEAR stands for F— Everything And Run. I tend to agree. This week some fear has been coming up for me. Old, residual fear about money, the future, blah, blah, blah. I’ve been tapping along to Brad Yates’ “Fear And Panic Right Now,” and I’ve realized I don’t need my [...]

“Acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation – some fact of my life – unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it [...]

There are two things that stress me out above all else: “shoulds” and the unknown. For instance, I “should” have written this blogpost earlier. I “should” have meditated longer before eating dinner. I “should” have woken up earlier today. I “should” devote more time to my fledgling business. You get the picture. The reason I [...]

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