Lately, I’m noticing how much I catastrophize. Catastrophizing is assuming that the worst will happen. It can also be believing you’re in a worse situation than you really are or exaggerating the difficulties you face. For me, it’s the former, assuming the worst will happen. I don’t catastrophize every situation. The ones that I feel [...]
optimist
I have to admit, right now I’m not feeling all that optimistic. There’s a lot of negativity in the news and it seems almost certain we’re going to hell in a hand-basket. My spiritual teacher says, “There are some people who are pessimistic. They say that the society around us is very bleak, that it [...]
This post has been a year in the making so it’s fitting it will be my last post of 2012 (probably). “Living in reality” has been the theme for me this year. There is so much I wanted to believe, so much I hoped for, that hasn’t come true. I’ve spent most of this year [...]
