Boundaries are a Good Thing

I like to feel safe. I like to walk into a place and feel like I’m protected. I’ve had this idea I can fortify wherever I’m staying and that will be the end of it. Pray a heck of a lot I’ll never be harmed and that’s it. I’ve focused on preventing harm rather than determining what would happen if I ever was. It seemed a lot easier than having to assert myself. However, that means I’ve been discounting how powerful I am. I’ve been discrediting myself thinking I can’t handle certain situations and it’s best just to avoid them altogether.


The universe though, it will force you to face your demons because it’s tricky like that. Since August I’ve had a hell of a time sleeping. It’s been one damn thing after another – construction, new air ventilation systems, more noise, scaffolding outside my window – until finally on Wednesday I couldn’t take it anymore and I called an angel therapist I resonate with. (Yes, ok, angel therapy sounds like new age woo woo but if you think about it, angels have been around forever and wouldn’t you want to talk to them too?) She told me yes, the angels are trying to get me to move, but also my current location is about setting boundaries, which makes sense because even the location acts as a buffer from a sketchy neighborhood.


I had a huge breakthrough this week because I realized it’s not enough for me to avoid situations where I feel unsafe, to never put myself in a situation I find scary, because that presumes bad things are inevitable. That presumes because there’s scaffolding outside my apartment someone will break in and there’s absolutely nothing I can do it. It presumes that someone will try to harm me and them’s the breaks, just deal with it.


I’ve been operating out of a victim mentality and wasn’t even aware of it. I have a part to play in all of this and that part means saying yes or no. If someone climbs on the scaffolding, instead of letting it happen I can say, “Get the $@%# of my scaffolding!” If I’m in a situation where I’m uncomfortable I can speak up and say, “No.” I have a say in what happens in my life, not just the good stuff but the bad stuff too. Because the truth is I can’t prevent bad things from happening. I thought that I could, if I prayed enough, if I was careful enough, if I paid attention to my intuition enough, but the truth is there’s still the possibility of crappy things happening. My part is how I choose to respond. My part is letting the crappy stuff happen or stopping it in its tracks.  These days I’m choosing to assert myself.


What’s funny is I used to think boundaries were a bad thing because, “We should all be free-flowing and loving, do away with boundaries so we can approach the unlimited potential of our being.” That may be the case but also boundaries turn us into receptacles for love. Boundaries also create containers. In this case they create a container for me. Boundaries give myself shape and allow me to take up space as a person. Boundaries are my way of showing up for my life and taking responsibility for what happens to me. Boundaries are a good thing.


I dream of a world where we all stand up for ourselves. A world where we set boundaries so we can allow love to pour into us. A world where we all feel safe no matter what because we recognize we have a part to play in what happens to us. A world where we respect each others’ boundaries and encourage people to assert themselves. A world where we love ourselves and each other.


Another world is not only possible, it’s probable.

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