Letting Myself Be Judged

Sometimes I’m scared to tell people things because I think they’ll judge me. I’m afraid they’ll think I’m weird or crazy or whatever. I know I’ve written about judgment before, but usually it’s been about preconceived notions. This week I’ve been dealing with the fallout of feeling judged, sitting with the discomfort of having someone else judge me and what I’m doing. I’m not going to lie, it was uncomfortable. I wanted to denigrate myself and somehow get on their side, show them I knew how silly I was being. I didn’t want to squirm in the spotlight and was looking to get out from under the microscope as soon as possible.


When I talked to a friend of mine about it he said, “Whenever somebody judges you it’s about them. It’s their issue.” I realized he’s right. If somebody is bothered by me or judging me it’s really their own insecurity coming up. Or perhaps I’m highlighting a way of being they would also enjoy. Or perhaps they’re judging me because they’re scared. Whatever it is doesn’t matter because the point is it belongs to them. I am just a vessel. I cannot be anyone other than me, even when it’s uncomfortable.


What this also brings up within me is people pleasing. I want people to like me, so sometimes I start to ingratiate myself to them. Judgment is one of those times. When someone harbors ill will toward me is another. I want to turn myself inside out so they’ll like me again. What I’m learning is that’s not my responsibility. Other people are allowed to judge me. Other people are allowed to dislike me. Other people are allowed to feel whatever they’re feeling toward me, even if it’s an emotion I’d rather they not felt. The very bottom line is I cannot control other people. I want to, a part of me wants to manipulate and say the right things to get someone to like me again, but that is a road I’m choosing not to walk down.


I guess ultimately what this post is about is being authentic no matter the consequences. It’s about being me even when it’s uncomfortable. It’s about allowing myself to be judged and not bending my will to someone else’s. It’s about not feeling afraid someone won’t like me or will think I’m kooky or will never forgive me because of something I said or did. Because that’s their issue. My issue is wanting to change who I am to appease someone else. It’s uncomfortable but I can take it. And I pray other people know they can take it too.


I dream of a world where we live with the uncomfortable feelings without trying to push them away. A world where we let other people judge us because we know it has nothing to do with us. A world where stop trying to please those around us to make ourselves feel better. A world where we let ourselves be who we are and we let others be who they are in the most loving way possible.


Another world is not only possible, it’s probable.

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