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Growing up, I was the weird kid because I didn’t fit in with my peers. I was a vegetarian in the 90s and my first-grade teacher announced to the class I didn’t eat meat because I was Jewish. (I think you know this but just in case, the two are not related.) I didn’t grow [...]

Trust the Sweetness

This week the message I keep receiving is, “Trust the sweetness,” meaning, trust the sweetness of life, trust the sweetness of possibility, trust the sweetness of my relationships. For the past month, I’ve been wrestling with joy, doing my best to let more in, acting as if when that seems impossible, and trying to accept [...]

 In 12-step programs, there’s a saying that for anything to change, you must go through the three “A’s:” awareness, acceptance, and action. I’m very good at awareness and action. Acceptance? Not so much. I want to skip over acceptance and go right into action to fix whatever is wrong. I don’t want to sit [...]

Belonging to Love

For the first time in many, MANY years I hosted a group meditation at my apartment. It sparked a cleaning frenzy and had me looking at my apartment with fresh eyes. Almost exactly four years ago I stuck two pieces of masking tape above my doorknob with the phrase, “This life now belongs to love [...]

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