An annual sow thistle “volunteered” to grow in one of my pots and I let it. I nurtured the pseudo-dandelion and it was thriving for a while. The bright yellow flowers blossomed in abundance. Green leaves unfurled and stretched toward the sun. And then the plant started to die, for whatever reason. I’ve deadheaded the blossoms, removed the brown leaves, and continued to water it according to the guidance of my plant app. But the plant is still dying.
Some people would say, “It’s a weed. Why even bother? Just let it die,” but I have trouble with that. As I’ve written about before, it’s hard for me to let things go. Here’s a perfect example. For years, plural, I conducted a group meditation where oftentimes I was the only attendee. I made a salad, packed up plates and utensils, and walked 20 minutes up a hill to a yoga studio hoping someone else would show up. Sometimes they did but many times they didn’t. On the times they didn’t, instead of turning around and heading home, I continued singing, chanting, and meditating as usual.
Death also has its place. Photo by davide ragusa on Unsplash
I kept trying new things, new ways of encouragement, new schedules, and even launching a Meetup group, but they all failed. Whereas some people have the story, “I meditated alone for six months, and then people started turning up,” my story is, “I meditated alone for three years, and then Covid happened and I tried meditating in the park and online with local people before giving up and doing that with people who live far away instead.”
In other words, even the first year of the pandemic didn’t deter me and frankly, it was only the allure of meditating with 20 people, albeit online, that was appealing enough that I was willing to give up trying to make a local group meditation happen. One of my life’s lessons isn’t perseverance, it’s knowing when to quit.
These days, I’m learning to quit old ways of thinking and being. The ground beneath me feels shaky as if I’m walking on the beach and the sand is shifting beneath my feet. I don’t know what the heck is going on and I’d like to go back to the way things were. I want to keep watering my metaphorical sow thistle and revive it but the message I’m getting is, “Let it die.”
Leaving behind the familiar is extremely difficult, especially when it used to work. A part of me says, “Wait, I don’t understand! It was working! Why can’t it work again??” but just like with the sow thistle, sometimes it doesn’t. Sometimes you do everything right, you haven’t changed your behavior at all, but the circumstances have. The outside world is different and that means you have to change too.
My spiritual teacher says, “Here in the universe, nothing is stationary, nothing is fixed. Everything moves; that’s why this universe is called jagat. Movement is its dharma; movement is its innate characteristic.”
I wish the universe didn’t keep moving, but it does, and that means I have to move with it. That means I have to let things die even when I really, really don’t want to.
I dream of a world where we understand nothing is static, stationary, or stale. A world where we understand this universe of ours is constantly moving and that means we must move too. A world where we recognize as painful as it may be, it’s important for us to let things die.
Another world is not only possible, it’s probable.
I’m currently in Washington, D.C. visiting friends and it feels surreal. I went to university here and am visiting my old stomping grounds. I half expect to run into my younger self on the street because the memories are so visceral. The ghost of young me is present in a way she hasn’t been on previous trips. Maybe it’s because my college friends and I are approaching 20 years of friendship, or because they all have kids of their own and I’m recognizing how much things have changed. Whatever it is, I’m acutely aware of something my spiritual teacher says.
“A 5-year-old child is transformed in due course into a 15-year-old boy,” he said. “In 10 years, the child becomes the boy. Thereafter, you will never be able to find the body of the 5-year-old child. So the child’s body has certainly died.” He then mentions the boy growing into a man, then hitting middle age, then old age, until he finally dies and says, “The rest of the changes we do not call death; but in fact, all the changes qualify as death.”
We don’t recognize them as such but all the changes we go through are a sort of death. We can’t find the people we used to be except in memory and that’s what I’m getting in touch with on this trip. I’m not the person I was and neither are my friends, but we all remember each other when we were 18. We tell stories about our past selves, the shenanigans we got up to, how we met, who dated whom, and what happened when.
It’s fun to reminisce but it truly feels like we’re talking about people that are dead, just like my spiritual teacher says. None of us are the same as we were. A part of me wants to go back in time to those college days when my friends lived within walking distance. I want to travel in a pack to coffee shops and restaurants, where we took over large tables and other patrons gave us the side eye for being so animated. These days my friends don’t all live within walking distance. And when we travel in a pack it’s because there are multiple children in tow, not because we’re a group of 10 going out for dinner.
To quote my spiritual teacher again, “This expressed universe is nothing but a collection of temporary entities which are undergoing constant metamorphosis according to the sweet will of nature.” We are all temporary entities and we are all constantly changing. Nothing stays the same. Nothing. I have some sadness about that and at the same time as I wind down this trip, I’m enjoying my stay, remembering who I was and how I felt. I’m appreciating that I do have 20 years of friendship under my belt and for a short time at least, I can say hello to 18-year-old Rebekah.
I dream of a world where we recognize we are all temporary entities undergoing constant change. A world where we understand that as we age, our past selves no longer exist. A world where we remember who we used to be and take the time to grieve for those small deaths while also appreciating who we are now.
Another world is not only possible, it’s probable.
I learned or relearned something recently about mothers and grandmothers. All the eggs a woman will ever carry form in her ovaries when she’s a four-month-old fetus, which means we spend approximately five months in our grandmother’s womb. It also means our grandmother was formed in the womb of her grandmother.
As Layne Redmond says, “We vibrate to the rhythms of our mother’s blood before she herself is born. And this pulse is the thread of blood that runs all the way back through the grandmothers to the first mother.”
That’s pretty cool when you think about it. Because of how eggs are formed, there’s a chain that stretches far, far back, and connects us to our ancestors in a very real way. We have shared DNA and inherit traits such as eye color and height but we are also connected through the act of being there with them in the womb.
Our grandmothers carried us and now we carry them. Photo by Anton Luzhkovsky on Unsplash
As someone who didn’t know either of her grandmothers very well, this brings me comfort. I may not be able to tell a story about baking cookies with my maternal grandmother or her surprising me with a locket when I graduated from high school, but I am still connected to her. I am linked to her as I was in her womb receiving imprints, vibrations, and memories from the very beginning of my life. That may sound strange. How can an egg receive imprints and memories? But that’s exactly what epigenetics is.
Epigenetics is the study of how behaviors and an environment can change how genes work. Epigenetics change how your body reads a DNA sequence. For instance, rat studies demonstrated that exposure to THC (the active compound in cannabis) during adolescence can prime future offspring to display signs of predisposition to heroin addiction. In a human example, studies of humans whose ancestors survived periods of starvation in Sweden and the Netherlands suggest the effects of famine on epigenetics and health can pass through at least three generations. Nutrient deprivation in a recent ancestor seems to prime the body for diabetes and cardiovascular problems.
We like to pretend we live in a vacuum and are solely responsible for our lives or go to the other extreme and say everything is genetic. Neither is true – we are responsible for our lives and the choices we make affect our genes and the genes of our descendants, for better or worse. No one is perfect and I’m not interested in shaming anyone. Instead, on this Mother’s Day, I’m honoring not only my own mother but her mother and her mother and her mother and so on all the way back. I am connected to them and they are connected to me.
I am grateful for my ancestors, for the traits and skills they passed down, and as a descendant, I’m saying, “Thank you. I see you. I appreciate you. You’re not forgotten even if I don’t know your name. I carry you with me just as you carried me.” May we all be able to say that about our ancestors and our descendants, if we have any. And may we be able to say “Happy Mother’s Day” to someone in our family even if it’s not to our own mother directly.
I dream of a world where we understand just how connected we are. A world where we remember that we were with our grandmothers from the very beginning of life just as they were with theirs. A world where we understand there is a chain linking us all the way back to the first mother.
Another world is not only possible, it’s probable.