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Longing for Expansion

By Rebekah / December 10, 2017

The other day I watched a popular movie where one of the characters sought never-ending expansion. He felt his life had no meaning unless he could keep expanding. That may sound silly and very Hollywood-esque, but I notice the same tendency in real life. The rich seek to get richer, the powerful seek to get more powerful. Common folk seek expansion too in some form or fashion, whether that’s adding another instagram follower or branching out their business.

My spiritual teacher says, “Everybody wants expansion. The desire for expansion is the innate characteristic, the dharma, of human beings. No one desires to remain a tiny thing. All wish to expand their psychic arena.”

This picture. I mean really. Photo by Bryan Goff on Unsplash.

I buy that, it makes sense to me from what I’ve witnessed in myself and others. What’s interesting for me to contemplate is how this desire for expansion, or vistára as we say in Sanskrit, plays itself out. As I mentioned at the beginning of this post, for some it means garnering more wealth or power. I continue to be amazed at the lengths some people will go to for those two things. I know it’s not a new thing, to lie, cheat, and steal in the name of wealth and power, but every year it seems people find newer and more appalling ways to acquire them. It would be easy to keep casting those seeking expansion as villains, as indeed this movie I watched recently did, but again, the desire for expansion exists in all of us. It’s natural and normal. What to do then to keep the desire for expansion from becoming cancerous?

I’m pretty sure you know where I’m going with this, what I’ll say next. The answer is meditation, specifically, any meditation that puts a person in touch with something greater than themselves. We long to expand unencumbered. We long for something infinite and the only thing that’s infinite is the Cosmic Self. That means we have to turn our psychic quality of vistára toward the Supreme if we ever want to satisfy our thirst for limitlessness.

I mention this because I notice the tendency in myself, too, that enough is never enough. What is the number of followers on social media that would satisfy me? What is the amount of money in my bank account that would be enough? Heck, if I could eat cookies nonstop without feeling terrible, I would. My brain wants more, more, more. And the only way I’ve found thus far to satisfy the feeling of “more, more, more” is to turn to spirituality. Let’s be honest though, even with meditation I still want to eat all the cookies all the time, but now at least I’m clear the answer does not lie with the outside world, but rather the internal one, and that, I think, makes a huge difference.

I dream of a world where we we take our desire for expansion and turn it toward something which is truly infinite. A world where we keep expanding but we do so internally. A world where we recognize wanting to expand is normal, and we channelize it in such a way that benefits ourselves and those around us.

Another world is not only possible, it’s probable.

I Am A Solution Allower, Not A Problem Solver

By Rebekah / September 10, 2010

Something kicking around in my head today is the idea we are not problem solvers, we are solution allowers. When I’m confronted with a problem I automatically jump to, “How can I fix it?” I like to plot all the possible solutions to the problem and then choose the best one. Somehow I’ve been trained to think it’s my job. In truth, it’s not.

When I was in college my scholarships and grants didn’t cover all of my expenses. I started off living in a house with some friends of mine but after one semester I couldn’t continue to afford it. My solution was to become an RA. Live on campus for free! Get paid for it! I put on my most charming smile and went to the interview assured I would get the job.

I didn’t.

Not only did I not get the job, but they made a guy I deemed creepy and who acted inappropriately toward women an RA. Someone who used to leer at friends of mine and may or may not have groped a mutual friend of ours. What did I do? I went to the head honchos and I complained. How could they not have given me the job??? How could they have given the position to that other guy???

I sat in the woman’s office and I cried about how unfair it all was, how I was a way better candidate than Joe Schmoe over there. Somehow I thought if only she saw how much I cared and how much this other guy didn’t deserve it, they would magically give the job to me. My act of outrage accomplished nothing other than moistening my cheeks with tears.

What to do next? I thought about being a nanny but geez, I was a senior in college. I didn’t have the time or the patience for that. I scoured Craigslist and university job boards looking for something. I felt inspired to look up babysitting gigs. What ended up happening is I became a live-in babysitter for a 10 year old. My only responsibilities were to pick her up from school everyday (which was within walking distance from the house!) and watch her until her parents came home from work. In exchange I lived rent free in their basement apartment. And not some studio either. A big apartment with a living room, bedroom, and kitchen. What the Universe provided for me was way better than what I picked out for myself.

Living in the dorms I would have used the communal kitchen, requiring me to schlep all my pots and pans as well as the ingredients to and fro. I would have had to deal with drunken students and fire alarms and floor activities to promote bonding. As a live-in babysitter? I just had to watch a sweet 10 year old for a few hours a day. And the family let me use their car when I needed it.

I guess I’m saying the Universe already has the solution to all of our problems lined up. All the live-in babysitter scenarios we could ask for. All the everything. It’s not my responsibility to figure everything out. It’s my responsibility to allow the best things to come to me. To take inspired action. To do what moves me, knowing and trusting the Universe along the way. The solution to the problem? It already exists – I just need to be open to hearing it.

I dream of a world where we realize everything we experience on this Earth is for the purpose of expansion. Where we realize our purpose is to not to solve problems but to live our solutions. A world where we allow ourselves to be taken to the solution as opposed to trying to force our own will. A world where we know all we need we already have.

Another world is not only possible, it’s probable.

The Zest Of Life

By Rebekah / August 27, 2010

Oh perfectionism. I know thee well. You are the character trait that says, “I don’t want to make any mistakes at all. Ever. I want to do things right the first time, all the time.” You are the character trait I displayed the most while in school because you were frequently rewarded. Every time I did something “perfectly” I got an A, which got me attention, love, respect, validation. I got pats on the head and encouragement every time I trotted you out. I’ve attributed the successes of my life to you, thinking you were the reason, you were my motivator. And even though I graduated years ago I’ve carried you with me ever since.

For instance, last night I had a business coaching session with a friend of mine. (Have I mentioned another friend and I are starting a business?) And because I had no idea what I was doing, I felt really uptight about the whole thing. Because I don’t want to make any mistakes at all. Ever.
Even though I’ve written about mistakes, and perfectionism, and becoming a master, I have not cleaned up my past regarding perfectionism. So every time something comes up that resembles my past, perfectionism turns up like an eager puppy ready and willing to perform its tricks.
In thinking about all this, I’ve realized I’ve been portraying mistakes as something negative to be avoided at all costs. Yes, yes, there are no such things as mistakes, only choices, but tell that to the school girl who brought home a D on her math test. You know what mistakes really are? They’re the zest of life.
“Mistakes” are what life is made of. Closing the gap between a “mistake” and true alignment is the thrill of life. It’s that act, that feeling of, “Ah, now I understand this,” that is what life is all about. It’s coming into perfect alignment with who and what we are. The forward movement, the progression, the expansion, is the essence of life. Mistakes are the physical manifestation of that move toward expansion. If I started at the finish line every time I began a race, I wouldn’t have anywhere to run. It’s the journey from the beginning to the end where joy happens. Truly. We are growing, expansive creatures. So mistakes are awesome. Mistakes are beautiful. They are an opportunity for us to move forward, to become one with what we want. Closing that gap is the zest of life.
When I look at it that way, why on earth would I want to start doing things perfectly? I miss the whole point of forward movement and growth. I miss the whole point of expansion. I miss out on the thrill of finally getting what my teacher is instructing. The joy in learning comes not from acing a test but from starting something new and then having the “aha” moment where it all clicks. That’s where the pleasure lies. Right there.   
So instead of lamenting my “mistakes” and beating myself up for not knowing all the answers to everything, I sigh in relief and look forward in anticipation to where I’m going. I’m on a thrilling ride where I continually close the gap between what I don’t know and what I do. I love that process because that’s where life happens. That’s what I came on this earth to experience – the process of continual expansion. And expansion is a thrill that cannot be matched.
I dream of a world where we cherish our mistakes because that means when we finally “get it” the resulting feeling will be magnificent. I dream of a world where we love where we are and look forward to where we’re going. A world where we recognize the expansion that takes place in us is the most thrilling aspect life has to offer. A world where we recognize love holds no bounds and we are a part of all that is.
Another world is not only possible, it’s probable.