In high school and college, I was a stage manager. For the uninitiated, that’s the person who notes all the actors’ blocking, feeds them a line when they ask for it, calls the lighting and sound cues during the show, and just generally supports the director in manifesting their vision. I was good at it [...]
flow
The other day I shared a poem by Khalil Gibran on Facebook titled “Fear.” I’m sharing it again here because it’s relevant to my life right now: It is said that before entering the sea a river trembles with fear. She looks back at the path she has traveled, from the peaks of the mountains, [...]
I’ve come to believe that to be alive means to experience trauma; and I don’t mean things like war, or car accidents (although those things too) — I mean things like death, divorce, and anything else that shakes us up and makes us feel unsafe physically or emotionally. Trauma can also be secondary, by the [...]
I’ve been hearing a lot about “being in the flow” or returning to the flow. The way being in the flow is presented is when you hit every green light and run into a friend unexpectedly on the street and everything is going your way. In other words, a really good day. Not being in [...]
I didn't intend to write this today because I'm on vacation; however I'm stuck at the Zurich airport waiting for my flight, which thus far has been delayed by four hours due to a mechanical failure. I said something last night at a group meditation I realized I feel strongly about: "I'm learning 'being in [...]
I’m just going to be honest. For the past couple of weeks I’ve been feeling sad and frustrated. I’ve been in the space of, “Where is blah di blah? Why isn’t it here yet? Why don’t I have it yet?” Then I want to slip into my fearful controlling place to “make” it happen. But [...]
