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In Sync with Universal Rhythm

By Rebekah / January 31, 2016

I’ve been thinking about timing a lot lately. I feel a ton of internal pressure to get out in the world and do something! To become an inspirational speaker, to relaunch my business, etc. I’m surrounded by these messages all the time: “carpe diem,” “you’ll never feel fully ready to do something,” “you won’t be great when you first start, but you must start in order to be great,” etc. Everyone everywhere seems to be saying to me, “Get in the game, and get in the game now.”

On the other hand, I have resistance. Not due to fear, but a nagging sensation now is not the right time. I still have to take a nap every day. I tire out easily. I have lots of responsibilities and things on my plate at the moment. Do those sound like excuses? Maybe they are, but again, I keep thinking about timing.

Is it super cliche that I'm posting a pic of a surfer when talking about being in rhythm with the universe?

Is it super cliche that I’m posting a pic of a surfer when talking about being in rhythm with the universe?

We’re coming upon the eight-year anniversary of my move to San Francisco, on Valentine’s Day in fact. I think about how I moved out here and then it took me seven months to find a job and a place to live. That may not seem like a lot right now considering the state of our economy, but not having stable income or a place to live for that long was challenging, to say the least.

I bring this up because so often I find myself jumping into something and then getting overwhelmed and backpedaling only to pick it up later. This has happened to me over and over again. I have a theory about why this is the case for me. My spiritual teacher says, “Each and every created entity – whether crude, subtle, or causal – is vibrational and rhythmic. … The collective rhythms of all the rhythms emanating every moment from the countless objects of the cosmic imagination is called ‘universal rhythm.’”

My theory is that due to my highly intuitive nature, I’m peering ahead and picking up on the vibration and rhythm of something in the future, but not the present. And the reason things don’t work out when I want them to is because the rhythms and vibrations haven’t matched up yet. Here’s a great example. One of the first jobs I applied for in San Francisco was at a medical magazine. I felt sure I was going to get the job. On a deep level, I knew I was going to work for that company, so when they turned me down, I was shocked, surprised, and confused. Here’s the funny thing though: seven months later I applied for a different job at a different magazine within the same company and got it.

What I’m saying here is that old adage “timing is everything,” is an adage for a reason. As much as I want to get out in the world and do stuff, it’s also important for me to acknowledge some things are out of my hands. That if I try too soon it’s like entering a bouncy house at the exact wrong moment: I’ll get bounced out. As much as I hate having to say this, and believe me, I do, what I’m coming to realize is patience is required of me sometimes. Sure, I can jump in, but my personal experience is I feel traumatized and it takes me a while to lick my wounds before I want to try again. Wouldn’t it be better for me to wait and pick my moment? To start bouncing in the house smoothly and seamlessly? To align my rhythm with the universe’s?

I dream of a world where we understand there is a natural rhythm and timing to everything in nature, including us. A world where we understand we have to be in sync with the vibration and rhythm of what we want before the entry is smooth. A world where we remember it’s still true: timing is everything.

Another world is not only possible, it’s probable.

Love Is My Motivator

By Rebekah / August 13, 2010

This post is an extension of last week’s topic on shame. Last week I realized shame is not seeing myself the way Source sees me. Not viewing myself through the eyes of unconditional love. I also realized guilt is judging myself for doing or not doing something I think I “should.” I started thinking about why guilt and shame come up for me in the first place because if they didn’t serve a purpose, they wouldn’t keep appearing. Then it hit me: I’ve been thinking guilt and shame are my motivators. If I feel badly enough about something then I’ll stop (or start) whatever it is. If I feel badly enough about eating 10 cookies then I’ll stop. If I feel badly enough about my mom making dinner every night I’ll start cooking instead.

So not true.
It’s not true. Feeling bad doesn’t do anything but make me feel bad. I am never motivated to do (or not do) something based on guilt or shame. I change my behavior because I decided to change. The end. It has nothing to do with how badly I feel. It has nothing to do with guilt trips and shameful feelings. I only thought it did. I thought I needed to feel guilty or ashamed in order to change. 
Last week I realized I kept doing the things I was ashamed of, or felt guilty about, until I said, “Hey you know, I don’t like this so I want to stop.” And then I did. Guilt and shame had nothing to do with it. They acted as cloud cover, because ultimately I stopped when I decided I wanted to do things differently.  
This is me saying I don’t need guilt and shame to act as my motivators. I don’t need guilt and shame to tell me when or how to do something. I don’t need guilt and shame to dictate my behavior. You know why? Because I have a better motivator.
My new motivation is love. I do things now because I feel inspired to do so. I change my behavior because I want to feel good. I help other people because I love them, not because I feel guilty if I don’t. I take care of myself and my body because I love it and therefore want to treat it with love. I let go of negative thoughts and behaviors because I want to feel happy and at peace. I change my behavior because I’d rather feel love. Love is my motivation.
I dream of a world where people let go of their feelings of guilt and shame. A world where people do things because they are inspired to do so. A world where people are motivated by love and feeling good. A world where people realize the point of change always starts in their own minds. A world where people use love as their primary motivator.
Another world is not only possible, it’s probable.