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A Portal of Transformation

By Rebekah / August 31, 2025

I’ve been grieving and am reminded of a few things. One, grief is a portal, transporting us back to previous hurts that were not mourned. A dog dying may stir up grief about not only that dog, but childhood wounds of not feeling fully loved because the dog did what parents could not. The event (the dog’s death) is a portal, opening a way to previous losses as well. That’s why grief can feel so overwhelming, so outsized, because often it’s about a mix of things.

This is also true for me, and I have to say, I don’t love it. It’s not fun. And at the same time, I recognize I’m in a period of transformation. I’m letting go of old beliefs, outdated ways of behaving, and becoming someone new.

As if to underscore this point, the other day I had a strange dream. There was something stuck in my teeth and when I used my finger to pick it out, what emerged from my mouth was a fully formed, still alive, monarch butterfly that flew away. There was still something in my teeth so I again tried to pick it out and again what emerged was a fully formed, still alive blue butterfly.

blue butterfly

The butterfly looked almost identical to this one. Photo by Erik Karits on Unsplash

I asked ChatGPT to interpret my dream and it said the following:

Butterflies in dreams are classic symbols of transformation, renewal, and the soul. They represent something beautiful and alive emerging after a period of constriction or gestation. The fact that they were in your mouth is especially meaningful:

  • The mouth is about communication, expression, and speaking your truth. Butterflies flying out could symbolize words, truths, or parts of your authentic self that have been trapped or silenced—now ready to come alive and take flight.
  • Something was “caught” in your teeth — a feeling of being stuck, caught between holding in and letting out. When you finally touched it, instead of decay or debris, life and beauty It suggests that even what feels clogged or heavy in you (your grief, longing, sorrow) holds something transformative.

Colors matter:

  • Orange butterfly: Often linked with vitality, creativity, joy, it could represent life-force returning through expressing your emotions.
  • Blue butterfly: Blue is associated with peace and clarity. A blue butterfly flying out of your mouth could symbolize your voice being freed, your truth finally spoken, or words of healing coming through you.

Putting it together:

Your psyche may be showing you that even though it feels like you’re drowning in rubble right now, the very act of giving voice to what’s inside you—the tears, the grief, the raw truths—will lead to beauty and transformation. What you’re releasing isn’t ugliness or shame, but life, color, and freedom. Almost like your grief, when expressed, becomes medicine. Your voice, even when heavy with longing, is birthing transformation.

And finally: “It feels like a message that nothing is wasted. Even the painful stuff you’re trying to get out of your system has wings.”

Oh man. Even the painful stuff I’m getting out of my system has wings! How beautiful is that? So often, we think of releasing pain as something toxic, something to be rid of, to walk away from. But what if it’s not? What if the painful thing has wings? What if it’s actually something beautiful and sacred?

As a writer, I alchemize pain and turn it into art. The negative experiences I’ve had fuel my writing. I place it on the page so that others feel less alone. In my spiritual tradition, we talk about the power of art to inspire and transform others. My spiritual teacher says, “People seek deliverance from the whirlpools of darkness; they aspire to illuminate their lives and minds with ever-new light. In all their actions, in all their feelings, there is an inherent tendency to move forward; therefore, if at all they are to be offered something, the creator of art cannot remain idle or inert.”

Rather than being idle or inert, I’m taking all of the pain, all the grief, all the disappointment, and letting it transform me, and perhaps inspiring others along the way.

I dream of a world where we understand grief is a portal, opening the door to the past. A world where we recognize pain isn’t necessarily something toxic to run away from. A world where we understand sometimes pain can turn into something beautiful and transformative.

Another world is not only possible, it’s probable.

Keep ‘Winding the Clock’

By Rebekah / August 24, 2025

I read a letter on Facebook the other day from E.B. White (the author of Charlotte’s Web and Stuart Little) to a man who wrote to him in despair over the bleakness of the human race. It was written in 1973. I can’t say for sure why the man, Mr. Nadeau, thought the world was so bleak, but it could be because he witnessed the horrors of the Vietnam War. Regardless, I loved White’s response and I’m tweaking it so the language is more gender neutral:

 

North Brooklin, Maine,
30 March 1973

Dear Mr. Nadeau:

As long as there is one upright person, as long as there is one compassionate human, the contagion may spread and the scene is not desolate. Hope is the thing that is left to us in a bad time. I shall get up Sunday morning and wind the clock, as a contribution to order and steadfastness.

Sailors have an expression about the weather: they say, the weather is a great bluffer. I guess the same is true of our human society — things can look dark, then a break shows in the clouds, and all is changed, sometimes rather suddenly. It is quite obvious that the human race has made a queer mess of life on this planet. But as a people, we probably harbor seeds of goodness that have lain for a long time waiting to sprout when the conditions are right. People’s curiosity, their relentlessness, their inventiveness, their ingenuity have led them into deep trouble. We can only hope that these same traits will enable them to claw their way out.

Hang on to your hat. Hang on to your hope. And wind the clock, for tomorrow is another day.

Sincerely,
E. B. White

clock

These used to need winding. Photo by Ales Krivec on Unsplash

I’m reminded of a related story about how things can change quickly. I learned recently that Romanian dictator Nicolae Ceausescu’s regime ended very quickly. He reigned for 21 years, and then in the course of two weeks, that all crumbled. This BBC article gives the whole story, but the abbreviated version is this: protests started mid-December 1989 in Timisoara, which Ceausescu quickly and violently quelled. He gave a live speech on December 21, 1989, where he blamed “fascist agitators” for the Timisoara protests, but the crowd wasn’t having it. The national broadcast was abruptly cut from the airwaves. He and his wife tried to flee the country, but they were captured and promptly executed by a firing squad on Christmas Day.

I mean, I don’t love that they were executed by a firing squad, but nonetheless, this reign of terror that lasted for 21 years did finally end. Because people were relentless. They said, “No, we aren’t having this.” The change didn’t happen overnight, but it did happen, and quickly.

It can feel easy to fall into despair, to lament the state of the world and think nothing will ever change, but what’s more true is that we have evidence over and over again that it does. There is always a break in the clouds and the sun shines again. There are more compassionate, upright moral people in the world than the opposite, even if the news tries to convince us otherwise. We cannot control when or how positive changes will occur, but we can keep “winding the clock.” And that’s exactly what I plan to do.

I dream of a world where we remember tomorrow is another day. A world where we understand there will always be a break in the clouds and the sun will shine once more. A world where we recognize things can, do, and will change. A world where we hold onto hope and do our part by winding the metaphorical clock.         

Another world is not only possible, it’s probable.

The Price for a New Life

By Rebekah / August 17, 2025

It’s amazing how this post from exactly five years ago is still relevant. It was in the middle of COVID, but the same issues remain.

Lately, I’ve been thinking about fairness, or rather its opposite. How it’s not fair that people we love die. Or that fascist leaders are calling the shots. Or that the world literally and figuratively burns so a few companies can increase their profits. It’s not fair.

If you’re anything like me, in response to, “It’s not fair,” someone invariably says, “Life isn’t fair,” as if that makes the situation better. The inherent message behind “life isn’t fair” is “deal with it.” But what if I don’t want to deal with it? What if I don’t want to toughen up and accept the unfairness of it all? What if I’d rather curl into a ball and whimper like a wounded animal? Can I do that instead?

This year has been absolutely gut-wrenching for numerous reasons. NUMEROUS. I’m over this year. I want something new, and yet wanting isn’t enough. As they say, faith without works is dead. I’ve also heard that pain is the price of admission into a new life. Ouch. Say it ain’t so, but it is.

tickets

There’s always a price to pay. Photo by Raychan on Unsplash

When I think about creating something new – art, a business, a life even – there’s often an element of pain, or at least hardship. Rarely is the creation process smooth sailing from start to finish. There are usually obstacles to overcome, hurdles to clear. Maybe this period we’re in, maybe this year, is the admission price we’re paying for a new way of life.

It seems to me humanity is being forced to change on numerous fronts. It’s become clear we cannot maintain the status quo because doing so equals death and destruction. Change isn’t easy, and honestly, sometimes it sucks, but I have to believe everything we’re enduring is leading to something better. It’s the only way I can keep going, to continue putting one foot in front of the other. I’m also choosing to believe my spiritual teacher who said, “[A] bright future awaits you. Your future is glorious, your future is luminous, your future is effulgent.”

He describes himself as an incorrigible optimist and also said, “Human civilization now faces the final moment of a critical juncture. The dawn of a glorious new era is on the one side, and the worn-out skeleton of the past on the other. Humanity has to adopt either one or the other. You are the spiritual soldiers; you are the worshippers of life divine. Hence, I call upon you to adorn this crimson dawn deluged with glorious light. Victory is surely yours.”

We’re not on the other side of the fight yet. The world remains unfair, but slowly, in certain places, we’re moving in that direction. For instance, in Portland, companies must pay a 10% tax surcharge if their CEO earns 100 to 250 times more than the median-paid worker. That number jumps to 25% if the CEO makes 250 times more than the median-paid worker. The law only applies to Portland, but other places like San Francisco are considering similar laws. Laws like these are a start and show me if we keep striving for a fairer society, eventually it will happen.

I dream of a world that’s fair and just. A world that considers what’s in the best interest for the planet as a whole. A world where we realize the impact of our actions and adjust accordingly. A world where we understand that sometimes the price of admission into a new life is pain.

Another world is not only possible, it’s probable.

Held by Love

By Rebekah / August 10, 2025

I’m deep in grief at the moment, and while talking to my therapist, she encouraged me to let Love hold me. To let it act as a container. It reminded me of a post I wrote exactly 12 years ago. Enjoy.

When I ride the bus, it exposes me to people and situations I might not otherwise encounter. On Wednesday, I rode the bus and felt like crying hearing the stories around me – the snippets of people talking about being addicted to weed, the demeanor of the woman who looked ready to punch someone, the unhoused people camping out at bus shelters. My heart broke a little because I care so much. I care so deeply. Yes, my sensitivity is probably over the top at the moment, but I can’t help that.

As tears started to leak from my eyes, a woman walked on the bus and sat in front of me. Her shirt said “love” down both sleeves. In that moment, I cried even harder because it struck me that love is the container for all things. Even while I was crying, love was still there; in this case, literally. Love means it’s safe for me to cry, safe for me to be angry, safe for me to feel whatever I feel. All of my emotions, all of my everything, really, are held in the container of love.

candle in a heart lantern -- spiritual writer

We are held by love similar to this candle lantern. Photo by Cathal Mac an Bheatha on Unsplash

Often, I think love is separate from icky emotions or things I cast judgment upon. I think there is love and then there is everything else. What I’m coming to realize, however, is that’s false. Love is not outside of all these things; love IS everything; it’s omnipresent.

Nothing escapes the purview of love; nothing is outside of love. There is a Sanskrit mantra that I sing every day, and one translation is, “Love is all there is.” For the longest time, I couldn’t wrap my head around that definition and preferred the longer version: “Everything is an expression of an infinite, loving consciousness.” But today I finally “get” it. Love holds everything, even war, disease, famine, and poverty.

Even when we think it’s not, love is there. It could be in the smile of a stranger, a call from a friend, or a feeling deep within ourselves. We are held in love even when we think we’re not. Even when the world is on fire, politicians are running amok, people are dying, and our lives are in chaos. Love is still there. This concept transcends language so to really understand what I mean, I invite you to pause, breathe, and try to feel the love that is already here, holding you.

I dream of a world where we remember in good times and bad, love is here. A world where we understand we are never abandoned by love, even if it may seem like it. A world where we let ourselves feel whatever we feel because we know that we are held by love.

Another world is not only possible, it’s probable.

Gentle, Gentle: A TV Recommendation

By Rebekah / August 3, 2025

This is the most unusual post I’ve written in the 17 years of this blog because instead of discussing spirituality or a lesson I’m learning, I want to tell you about my new favorite TV show.

First, some context. I’m not a guts and gore type of person. I’m squeamish at the sight of blood, I can’t handle graphic violence, and I don’t enjoy shows where people behave badly. “Game of Thrones” is not my jam. But neither is “All Creatures Great and Small,” which is a show that many people like and suggest because it’s heartwarming and adventurous. (For the unfamiliar, the series chronicles the tales of James, a young country vet who lives and works in Yorkshire in the late 1930s.) I don’t like to see animals suffer so I can’t watch that show either.

What am I left with?!? It’s a great question, especially as I consider that what I consume with my eyes and ears is just as important as what I consume with my mouth. The food we eat affects the body, and the media we consume affects the mind. How do I want to affect my mind? A sensitive gal like me needs something uplifting.

pottery

This picture will make sense in a minute. Photo by Taylor Heery on Unsplash

Many people would say, “The Great British Bakeoff! That’s the show for you!” But it triggers my eating disorder so I can’t watch that or any food shows in general. What I’ve discovered is “The Great Pottery Throw Down.” Here’s a description:

Follow the trials and tribulations of an exceptionally creative group of contestants as they transform ordinary lumps of clay into pieces of glazed glory in this one-of-a-kind test of pottery prowess. Each episode sees contestants vying for the “Top Potter” title as they tackle mammoth challenges, hoping to showcase enough skill, technique, and originality to avoid elimination. With the art form’s rich heritage, intriguing technical language, and potential for magical transformations, “The Great Pottery Throw Down” brings the messy and marvelous world of pottery to life.

Also, here’s a trailer:

I love this show. I love this show because everyone is nice to one another. I love this show because there’s still drama due to not only the competition but also whether the pieces will turn out the way the potters hoped. Will they break in the kiln? Will the glazes work? The show has enough drama to keep it interesting but not so much that I’m upset and activated. Plus, the potters make something. It’s tangible and creative and inspires me to make something too. (Not pottery, although maybe.)

When our world is filled with so much chaos and heartbreak, I want to watch something beautiful. That reminds me life is sweet and people are kind to each other. “The Great Pottery Throw Down” is that show for me right now.

And because this is already an unusual post, instead of ending in my usual way, I’d love to hear from you. Is there a show you love that you wish more people knew about? What do you watch when you need to feel uplifted? And if you start watching “The Great Pottery Throw Down,” let me know and we can geek out about it together.

As a final note to end on, I’m wishing you ease and gentleness. May you remember there is good in the world and that another world is not only possible, it’s probable.

Perhaps You’re Stronger than You Realize

By Rebekah / July 27, 2025

It’s been truly strange around my neighborhood for the last few days, and I’m not reacting the way I thought I’d react – or the way other people are predicting I’d react. On Thursday, my friend Michael was standing in the doorway and said, “Do you know that guy?” A young man was hopping the fence that separates my apartment complex from my neighbors. I didn’t know him. Michael confronted him as he hopped the fence on the other side.

A few minutes later, police officers drove down the street, and Michael notified them about the trespasser. I thought that would be the end of it, but it wasn’t. The police officers kept coming. And so did two helicopters. And then U.S. marshals. Around 40 police officers and U.S. marshals blocked my street and patrolled with assault rifles drawn. I went grocery shopping in the middle of this and they wouldn’t let me walk back to my apartment without a police escort. Some of my neighbors weren’t allowed in their homes while the officers looked for the guy who hopped the fence.

I read in a news article later that the guy who jumped my fence was armed and the U.S. marshals were looking for him along with two others who were involved in a robbery. One of the culprits violated his patrol. This search and lockdown continued for hours. The two helicopters circled right above me for three hours straight. Police officers literally blocked my driveway.

rope

You can do it! Photo by Stijn Swinnen on Unsplash

When I tell most people the events from Thursday, they respond with, “Wow. That’s so scary.” But here’s the thing: I didn’t feel scared. Even though I saw the person they were after. Even though there were guns drawn. I was annoyed. My nerves were frayed from the constant noise and stimulation. But I wasn’t scared.

Then on Saturday, I was without power for 11 hours. I knew it was coming – the electricity company needed to work on a utility pole. Friends remarked how annoying that would be, how unsettling. But I didn’t really mind. It was quiet. I couldn’t even hear the hum of a refrigerator. And it wasn’t so bad because I have a gas stove and could still make myself food. Plus, I just returned from traveling so my tablet was filled with downloaded movies and TV shows. It was fine. I was fine.

My reactions remind me of a quote by A.A. Milne, author of the Winnie-the-Pooh series, who said, “You are braver than you believe, stronger than you seem, smarter than you think, and loved more than you know.” I am strong, and brave, and resilient. I don’t operate with the same amount of fear anymore – even in situations where people expect me to be afraid, I’m not.

Essentially, I’m stepping into my power. I’m owning what I’m capable of as I am, right now. Not the me of 10 years ago. Not the me people think I should be, but the me of here, and now. The me who meets challenges over and over again. The me that says, “I’m scared but I’m still facing this.” I know that’s not true for everyone but even still, maybe you are braver than you believe, stronger than you seem, smarter than you think, and loved more than you know.

I dream of a world where we see ourselves clearly. A world where we stop selling ourselves short. A world where we understand we are capable of so much more than we give ourselves credit for. A world where we take care of ourselves over and over again and realize that’s exactly what we’re doing.

Another world is not only possible, it’s probable.

An Economy Other than Capitalism

By Rebekah / July 20, 2025

I’m currently in Denmark at an economic conference so it seems only fitting to share this post I wrote in 2009. Many things are different – I no longer work for a magazine full-time or live in San Francisco – but my dreams remain the same. Enjoy.

This morning, I had a nightmare the magazine I work for folded. That created a ripple effect whereby I couldn’t pay my rent because I have pretty much zero savings. I woke up with my heart pounding, feeling scared and dissatisfied. Dissatisfied not for my own sake but for the way the world currently runs. Dissatisfied with unemployment, homelessness, and greed ravaging the world. Fed up with our entire economic system.

I’ve written about this before, but I’m tired of the “fend for yourself” and “rise and fall on your own” mentality. Why should my well-being rest squarely on my shoulders alone? Why should anyone go hungry? Why should anyone live on the streets? Why should anyone scrape by? Why can’t we as humans reach out to one another and support each other? Why can’t we know the true meaning of community?

As humans, each and every one of us has a right for our basic needs to be met. Every person should be guaranteed food, clothing, shelter, education, and medical care. This current economic system? It’s not working. If it did, we wouldn’t be facing the problems we are now.

I am not suggesting we pick up communism because clearly that doesn’t work so well either. The best economic theory I’ve come across thus far is Prout – the Progressive Utilization Theory. Prout says the basic necessities of life should be guaranteed for everyone. It values local businesses and local cultures. It says there should be three tiers of business: 1.) cooperatives 2.) private enterprise and 3.) government-owned industries. It recognizes resources are limited and should be treated as such.

What would it be like to live in a world where we KNEW beyond a shadow of a doubt that our needs would be met? Not because we have hope and faith but because the system itself is set up that way? What if there were zero unemployment? And people who truly cannot work were also taken care of? None of this, “I can’t afford to buy groceries until the first of the month,” business but really, truly taken care.

Under Prout, that’s what happens. Workers are not exploited. People are not commodities. Everyone, everywhere, is valued. Everyone is paid a living wage and there’s a wealth cap. Resources are evenly spread and necessities like water aren’t for profit. “Homelessness” fades from our lexicon because it is eradicated.

The environment is treated with respect rather than as a resource to pillage. We invest in local economies and let local people make decisions about how to run things for themselves. Is it a pipedream? Maybe, but in the words of Nelson Mandela, “It always seems impossible until it’s done.” I see sprouts of this growing everywhere – in cooperatives doing amazing work. In people turning to their hyperlocal communities for support. In folks waking up to the fact there’s a different way to do things. A new economy can be created. If we create it.

Another world is not only possible, it’s probable.

Relishing Little Joys

By Rebekah / July 13, 2025

I’m currently traveling and never have I identified more with the Charles Dickens line, “It was the best of times, it was the worst of times.” The lows are low (no clean clothes for 48 hours! Diverted plane! An unexpected six-hour bus ride!) but the highs are also high. I’m meeting my friends’ children for the first time. I’m reuniting with people I haven’t seen in two years, 10 years. And I’m trying to do as Joseph Campbell advises when he says, “We cannot cure the world of sorrows, but we can choose to live in joy.”

I know there are terrible things happening. I know the world can be so horrible it will break your heart over and over again. I know people are struggling (myself included) but I am choosing to live in joy. And more than that, I’m choosing to relish the little joys when they arrive. Here’s a little story about that.

In early July, I was at a yoga and meditation retreat in upstate New York. It was so sweet to see my spiritual family and connect with people I hadn’t seen in ages. But it was also hard physically – no air-conditioning in the dorms, people walking on creaky wooden floors at all hours of the day and night, and just generally sleeping poorly in a new place. My body was wrecked.

After the retreat, I met my fourth cousin for the first time, who graciously let me stay in his two-bedroom, two-bath apartment near Times Square. Air-conditioning! A comfy bed! No creaky floors! A pool! It was exactly what I needed. The joy of temperature control after sweating all night cannot be overstated. But even still, I was tired, cranky, and feeling off because for the first time in a week, I was completely alone. As I brushed my teeth in my cousin’s bathroom, I looked down and saw a rainbow stripe in the sink.

rainbow

The rainbow in question. And yes, that’s my reflection in the sink.

Many people know that I have a thing about hearts and the word “love.” I see either or both every single day. I share many of those images on Instagram. What’s less known is I also have a thing about rainbows. Whenever I see a rainbow, I will squeal in delight or, at the very least, smile. Rainbows bring me joy in a way that hearts do not because they’re unexpected and rare. It’s easy to spot a heart every day if you look for one because people wear heart necklaces. They carve them into cement. They decorate their homes with love paraphernalia. Hearts are everywhere. Rainbows are not.

When I see a rainbow, it’s like the universe is saying to me, “Hey! Remember the good stuff, kiddo! Relish the joy and remember it can come out of the blue!” When so much of the world feels like a dumpster fire, it feels important to remember that. It relates to a concept my spiritual teacher touts, which is, “Here in the universe, nothing is stationary, nothing is fixed. Everything moves; that’s why this universe is called jagat. Movement is its dharma; movement is its innate characteristic.”

Movement is the innate characteristic of the universe. Nothing is stagnant or static or stale. The world will always be full of sorrows but it will also be full of joys. Am I relishing them when they come? It’s definitely a practice but I’m doing my best because joy is a lot more, well, enjoyable.

I dream of a world where we understand there are always bad things happening but there are also always good things happening. A world where we understand joy is often about the little things – air-conditioning on a hot summer’s day, going to the pool with friends, seeing a rainbow in an unexpected place. A world where we do our best to relish those little joys because we know they aren’t so little after all.

Another world is not only possible, it’s probable.

Diving for the Light

By Rebekah / July 6, 2025

Many years ago, I had a conversation with one of my closest friends about enlightenment. We compared our approaches – how I live in idealism, fantasy, and move toward the light. He told me his approach is more like crawling down the back of a scaly beast until he comes full circle at its snout. I heard what he said but I didn’t understand it because who wants to go down the scaly back of a beast? Who wants to peer into the seedy underbelly?

It turns out that I do. I’m currently experiencing the astrological transits associated with the mid-life crisis (and if you were born in 1984 or 1985, you are too). If you’re interested, that’s Pluto square Pluto, and essentially it means looking at the shadow and everything that remained hidden. It’s doing what Carl Jung suggested when he said, “One does not become enlightened by imagining figures of light, but by making the darkness conscious.”

I’m realizing how true that is. In my post from the other week about meeting the self, I talked about the importance of looking in the mirror, and sometimes, when you look in the mirror, you don’t like what you see. Some people become well-practiced at avoiding the mirror. It’s too scary, it’s too threatening to witness the parts they want to hide but that’s not me. I’m devoted to myself and that means all parts of myself.

light and shadow

I’m willing to see the beauty of the shadow. Photo by Levi Lei on Unsplash

As if to underscore this point, I pulled an oracle card called “Diving for Light.” The author Alana Fairchild says, “It can be so much simpler to seek light in the heavenly, in that which is blissful, sweet, loving, and kind. To look for the light in that which is dark is an advanced task that only a rebellious and brave heart will attempt. You may not feel that you have taken such a journey by choice. Yet you have taken this wise challenge from deep within your soul. Your innermost being has evoked this situation in your life with the intention that you grow in power, wisdom, and creative juice. It also wants you to experience a bold and fearless trust in life and become further empowered to live it with zest and courage.”

That’s true. I want to live fully. I want to liberate myself through expansion, and that means every situation, every struggle, every everything is an opportunity to move closer to the Divine Beloved or further away. My spiritual teacher says our path is an all-around fight, both internally and externally. That means facing my fears, protesting injustice, and always asking, “How can I use this situation or experience to grow?” It’s not only the happy, joyful situations. It’s also the ones that have me crying every single day.

I’m diving for the light by mining the darkness. I’m sifting through the muck looking for gold, not because I particularly want to, but because I recognize there’s something of value in doing so. On the other end of this is more power, more wisdom, more creativity, and being one step closer to enlightenment.

I dream of a world where we understand to become enlightened, we must make the darkness conscious. A world where we use everything as an opportunity to move closer to the Divine Beloved. A world where we dive for the light because we understand that something powerful and transformative is waiting for us in the shadows.

Another world is not only possible, it’s probable.

The Relationship Between Freedom and Limitation

By Rebekah / June 29, 2025

As we’re approaching the July 4th holiday, a time that supposedly celebrates freedom and independence, I’m reminded of this post from five years ago. Enjoy.

What does it mean to be free? Some people would say it’s doing whatever you want, whenever you want. But is that really true? In Rebecca Solnit’s excellent essay on “Masculinity as Radical Selfishness,” she mentions the axiom, “My right to swing my arm ends where your nose begins,” which is about balancing personal freedom with the rights of others. It’s also about watching out for someone else’s rights. However, what we’re seeing is the idea that my right to swing my arm doesn’t end where your nose begins, but instead just doesn’t end. And in fact, your nose is not my problem, and it should get out of the way.

She also says in the U.S., “unlimited armswinging peaks at an intersection between whiteness and maleness, with plenty of white women on board who seem to believe that a white lady’s job is to protect white men’s armswinging (often with a selfless disregard for their own noses).” What we’re seeing is peak entitlement and conflating “freedom” with hypermasculinity as well as white supremacy. Who is it that thinks they should have unlimited armswinging? White men (but not all white men, to be clear).

This is incredibly juvenile and shortsighted because no person is an island (even if they have enough money to buy one). We don’t live in our own self-contained bubbles, able to accomplish everything by ourselves. We want someone else to cut our hair. We want someone else to make our food. Humans are social creatures. We are not meant to live in isolation.

American flag

Real freedom requires limits. Photo by Aaron Burden on Unsplash

The hypermasculine freedom some in the U.S. idealize is a myth because what happens when that individual gets sick? They rely on the collective to help them out – they go to the hospital for care, or a doctor, or the drugstore.

My spiritual teacher says, “Just as my life is important to me, others’ lives are equally important to them; and if we do not give proper value to the lives of all creatures, then the development of the entire humanity becomes impossible.”

It becomes impossible because individual life is bound to the collective. Collective welfare lies in individuals, and individual welfare lies in collectivity. There is no instance where my individual welfare doesn’t contribute to collective welfare. And furthermore, real freedom requires constraint. That may seem like an oxymoron but hear me out.

Retired Navy SEAL, author, and podcaster Jocko Willink says, “Freedom is what everyone wants – to be able to act and live with freedom. But the only way to get to a place of freedom is through discipline. If you want financial freedom, you have to have financial discipline. If you want more free time, you have to follow a more disciplined time management system. Discipline equals freedom applies to every aspect of life: If you want more freedom, get more discipline.”

He’s talking specifically about individual freedom, of course, but I think the same message applies to collective freedom. We’re able to drive safely, for the most part, because there are rules associated with driving. We’re able to buy food we enjoy because there are regulations that keep expired food off the shelves. I realize there are problems with the rules and regulations I listed, but I’d much rather have those problems than going into a grocery store and wondering if the food I’m buying will poison me.

Real freedom requires discipline and a care for others. Anything else is just selfishness that will eventually catch up to us.

I dream of a world where we recognize true freedom requires giving up a little bit of freedom. A world where we understand we can’t do what we want whenever we please without consequences for ourselves and others. A world where we understand there’s an inherent relationship between freedom and limitation.

Another world is not only possible, it’s probable.