Your Presence is Requested

I have a lot going on. But as my father says, “Rebekah, you always have a lot going on.” Touché Papa. Touché. What happens when I have a lot going on is my mind gets abuzz with all the what ifs. “What if I never get good sleep? What if I need to move again? What if I have a run in with my neighbor?” My mind whirls with possibilities and I contemplate how I’ll handle each one of them, or conversely, I worry what I’ll do in the future because I have no idea how I’ll handle them.

In a moment of clarity, it occurred to me it is not my responsibility to worry about the future. To contemplate all the possibilities, all the options, all the potentials. My mind cannot handle it, and besides, if I’ve been shown anything, it’s that my wildest dreams aren’t even close to what happens in reality (which is similar to the subtitle of my book). I mean, let’s take a look at the evidence. This time last year, I packed up my apartment, put my stuff into storage, and was en route to Tucson with no idea whether I would come back to California. Now, I’m living in a cottage in Oakland where I can see trees outside my windows. These are things that never entered my realm of possibility, but there you are.

Meditating Presence

Meditating, and even looking at pictures of meditation, helps me become present.

It’s important for me to stay present and in the moment because many of the things I worry about don’t even come to pass, and so I wasted all that time and energy and only accomplished feeling anxious and fearful. Guys, I’m so tired of feeling anxious and fearful. When I’m present, fear and anxiety do not exist because I recognize I am safe, I am alive, I have what I need, and all is well.

A part of this whole “being present” thing is trust. Trusting in my higher power, trusting in the universe, trusting that when I need to know something or do something, I will. When I’m present, I attach myself to a power greater than myself and let some other force work on the details. What I do instead is show up for my life and do what has been requested of me. In March, I made a public declaration of trust, and being present is an affirmation of that trust because it means I have let go of the possible outcomes I could conjure up, and instead allow limitless possibilities in my life, knowing all is well, all of my needs will always be met, and I will be guided to my next right action.

I dream of a world where we continue to be present. A world where we live in a place of peace and harmony. A world where we take guided action as need be but otherwise leave the rest up to the universe. A world where we trust in a force greater than us, and a world where we show up for our lives.

Another world is not only possible, it’s probable.   

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