Fear seems to be running rampant in the U.S. these days. Fear of the future, fear of other people. As Elizabeth Gilbert says, the Land of the Brave has become the Land of the Very Anxious. I get it. We all want to survive. In days past, people settled near water to have materials for [...]
January 2017
This whole week I’ve been spinning out, contemplating the future. “If this happens, then I’ll do this. If that happens, then I’ll do that.” I’ve been on a veritable hamster wheel of potential future outcomes. When I asked myself, “Que pasa?” the answer was, I want to know the future so I can feel safe. [...]
I asked a friend the other day how he maintains hope and faith when the whole world seems to have gone mad, and he told me he views life as a drama – there will be happy parts and sad parts and scary parts. He doesn’t expect life to be a smooth ride where nothing [...]
I have a lot of fears. Most of them centering around physical safety. For much of life, I’ve tried to inoculate myself from danger by either not engaging, or by believing terrible things wouldn’t happen to me because I’m protected by my higher power. A few years ago, I was hit by a car as [...]
For the past five days I’ve lived in a bubble. Members of my yoga and meditation group gathered in Malibu where we sang, danced, meditated, and learned from each other. Gazing at the ocean surrounded by so much beauty and love, it was easy to forget the real world. And then I flew home. Re-entry [...]