November 2014

In yoga there is a concept of santosha, or contentment that I’ve always struggled with. I am rarely content with what I have and am usually focused on what’s next as opposed to what is. This week I had two interactions that brought some perspective. When I flew back to the West Coast a couple [...]

I am obsessed with “the truth.” Maybe it’s a hallmark of being a journalist, but I’m constantly searching for “the Truth” with a capital T. When people throw out platitudes like “the truth is relative,” and “everybody has their own truth,” I’m unsatisfied because why? Why is the truth relative? Why does everyone have their [...]

The other day a friend and I started to watch an HBO show called Enlightened. The basic gist is a woman has a nervous breakdown and goes to Hawaii to get her health back. She returns to her normal life and is struggling to implement all the new things that she learned like daily meditation [...]

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