As we enter this new year, I keep thinking about envy. Not the way I normally do in that my chest burns with the emotion, aching to have what someone else does. Instead, I’m thinking about something my former therapist told me, “Someone out there envies you.” When he first said that to me, I [...]
contentment
I have a tendency to romanticize/idealize places. I think that if only I could live in _______ all my problems will be solved. That’s an exaggeration, but not by much. I suffer from sleep problems, as in, I don’t sleep well and I’m extremely sensitive to noise even with a white noise machine and earplugs. [...]
In yoga there is a concept of santosha, or contentment that I’ve always struggled with. I am rarely content with what I have and am usually focused on what’s next as opposed to what is. This week I had two interactions that brought some perspective. When I flew back to the West Coast a couple [...]
What’s coming up for me this week is patience and timing. I feel like I finally know and understand that virtue. I realize things happen on God’s timeline and there’s nothing I can do about it. There are some things in life I really, really want. In the past I’ve taken steps to attain those [...]
There is a concept in yoga that I have struggled with for years. Santosa, or contentment, simultaneously makes perfect sense and yet completely baffles me at the same time. On the one hand contentment seems completely called for. To me it translates into not being greedy, to feeling satisfied with the amount of money, power, [...]
