I find it telling that when Trump announced he has COVID-19, many people assumed he was lying. I realize that’s because he’s a compulsive liar, but I think it also speaks to the larger milieu we find ourselves in – we don’t know what’s true anymore. And what’s so chilling is the inability to distinguish [...]
mind
What is the point of meditation? Why do people do it? Some people say they meditate because they want to calm down, or concentrate better, or lower their blood pressure. These are all great reasons, but I view them as side benefits. The real point of my meditation practice is to blow my mind. I [...]
I am en route to Vienna so I’m reposting this blog from April. A million years ago I saw a refrigerator magnet that said, “You are what you think so choose your thoughts wisely!” I obviously agree with this sentiment – up to a point. A very wise friend said to me once, “The only [...]
Today I am tired. And crabby. And my hair is sticking up all over the place. But you know what? I love myself anyway. Even though I feel all those things, even though my physical appearance is not what I’d like, I still love myself. And that is practically a miracle. (Actually Marianne Williamson would [...]
This week the only thing I can talk about is surrender. I know I’ve written about surrender many times before but this week is the first time I think I really got it. In the past when I spoke of surrender it was usually in the context of a last-ditch effort. As in, “Well, nothing [...]
I can say unequivocally my entire life I’ve had the fear I would be overpowered. I’ve been afraid someone would come in and overwhelm me physically, mentally, emotionally, spiritually. During the holidays I had a major breakthrough and it’s a fear I carry no more. I’ve written before about looking fear in the face and [...]
I’d like to take this time and celebrate the fact this blog is more than a year old. And while I already wrote a post on AWIP’s birthday, I’d also like to take this moment for reflection. When I started writing the tenor of this blog focused on the external world, how a new world [...]
“I just want to know the future. If I knew the future and what will happen then I can relax and enjoy the here and now.” I’ve been hearing this from other people all week, mainly former coworkers looking for a steady job, feeling anxious because they are currently unemployed. I feel this way too [...]
Oftentimes I feel like what happens in my life is beyond my control. Getting a job, a boyfriend, an apartment, whatever, seems like it rests completely in God’s hands. I feel like all of it is outside of me and I’m at the mercy of someone else. What I’m inching toward is recognizing the power [...]
I’m coming to realize how important self-acceptance is. I’m written before about accepting God’s timeline, accepting change, etc. but not a lot about accepting myself.I bring this up because when I love and accept myself the way that I am, my life feels more peaceful, I’m happier and I feel so free. I can concentrate [...]
