self-love

I want to feel special, chosen, exalted. Unfortunately, I’ve been operating under the misconception it’s other people’s responsibility to do that for me. I’ve been relying on other people to make me feel special and guess what? It’s not working. I know it’s not working because people tell me how special I am, how wonderful, [...]

I had an interesting experience this week where I decided nobody cares what I write, that the content I put out in the world has no value, and therefore I should stop writing and delete my blog altogether. Nevermind that earlier this week a friend told me unsolicited she liked my post on perfectionism. If [...]

Trust Me

About a year ago I wrote a post called “Public Declaration of Trust” in which I declared my commitment to trusting my higher power/the universe/etc. This week I realized I’ve done a great job of doing that, of listening to my inner voice, of acting on intuition, and being in touch with a power greater [...]

I am very lucky in that there are friends in my life who are committed to growth and healing. People who don’t take the world or personal problems at face value and are always digging deeper – people who encourage me to do the same. One of my friends, who is a therapist, told me [...]

There are some qualities about myself I do not like – namely insecurity and anxiety. Partly, I feel a lot of insecurity and anxiety due to my heightened sensitivity as my adrenal glands normalize, but the qualities are still within me. I’ve been struggling with these two for a long time as you’ll have noticed [...]

Cocooning

I am a fire sign. Not just astrologically (I'm a Sagittarius), but also my ayurvedic dosha. I want to do all the time. Resting is the complete antithesis of my natural tendencies but it has become clear to me in recent months resting is of the utmost importance. My latest interest is growing my self-love [...]

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