Every holiday I think about the one from the year prior. What was I doing? Who was I with? This July 4th was no different. In addition to reminiscing about last year, I also took stock of my life. I was reminded how much I’ve changed, how much my life has changed, and how some of my relationships have changed. There are certain people who are no longer in my life; not because they died (although there are a few of those), but rather because we grew apart. We have become alien to each other and don’t own starships to bring us together.

I cried over the loss of those relationships and all the while a little voice in my head whispered about making space for something new. I have a tendency to cling on to things far past the point of being healthy. Alexander Graham Bell has me pegged with his quote, “When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.”

It’s important to leave space for something new. Photo by Dylan de Jonge on Unsplash

This week I’m looking at the open door. In terms of relationships, that means I’m noticing the new ones in my life from the past year. Or the old ones that are new again; in other words, relationships where I reconnected with someone from my past. By clearing out the old relationships, by letting them go, I’m making space for the new ones. I have the capacity to nourish what’s here because I’m not caught up in knocking on a closed door.

We have that saying nature abhors a vacuum. I abhor vacuums too, but not the ones that clean the carpet. Those I love. I abhor the life vacuums but there’s wisdom in acknowledging their importance. Of seeing the beauty in empty space because empty space doesn’t last. Soon it will be filled with something. Maybe saying goodbye to old relationships opens me up to better ones. It doesn’t mean the love died because for me anyway it hasn’t. It just means I’m no longer investing time and energy in cultivating the relationships that no longer serve me.

I’d love to throw in a spiritual quote here or make this post more profound but it’s not. The practice is a simple one that we all must learn. In order to make space for something new, we have to get rid of the old, whether that’s an object or a belief.

I dream of a world where we understand it’s important to grieve the loss of closed doors but also turn our attention to doors that are open. A world where we clear away what no longer serves us. A world where we realize nature abhors a vacuum and thus ultimately we are making space for something new.

Another world is not only possible, it’s probable.

I spoke with a friend this week and she said she’s confused by events that start off miraculously and then wind up being a dumpster fire. Is the event still a miracle in that case?

Good question. It brings to mind a story I heard about a Chinese farmer who used a stallion to till his fields. One day the stallion escaped into the hills. The farmer’s neighbors lamented his bad luck but he replied, “Bad luck? Good luck? Who knows?”

A week later, the stallion returned with a herd of horses from the hills. The neighbors rejoiced, congratulating the farmer on his good luck. He replied, “Good luck? Bad luck? Who knows?” The farmer’s son attempted to ride one of the wild horses but he fell off and broke his leg. Everyone exclaimed, “Oh no! What bad luck!” The farmer said, “Bad luck? Good luck? Who knows?”

Good luck? Bad luck? Who knows! Photo by Yan Ming on Unsplash

Some weeks later, an army marched into the village and conscripted every able-bodied young man they found. When they saw the farmer’s son with his broken leg, they exempted him. Was it good luck or bad luck? Who knows!

I have to be honest — my first reaction to the end of that story is to say it was good luck, but honestly, who knows? As the story demonstrates, life is a ceaseless up and down. There’s a reason we talk about the wheel of fortune, and I don’t mean the game show.

Time often grants me perspective, shows me the bigger picture. I see how the bad things led to better things and vice versa. Right now I have what could be characterized as bad luck: no job, despite my efforts. However, I have a glimpse of how the bad luck could be good luck. As I mentioned in my last post, I’ve slept in nearly every day for 3.5 months. I’m seeing the wisdom in the farmer’s attitude, that good luck can become bad luck and bad luck can become good luck. In yoga, we call this equanimity of mind.

To paraphrase my spiritual teacher, a person who views everything with equanimity, be it their home or the burial ground, gold or grass, their own children or their enemies, fire or water, lives in the world thoroughly cleansed mentally and spiritually, seeing beyond duality.

Here’s a joke for you: As I wrote the previous sentence, I heard someone vacuuming their car. I obviously have some internal cleaning to do and the universe wanted to underscore that point! It’s not a state I’m in frequently, but when I have more mental equipoise I feel better, unfazed by weal and woe. In a life filled with weal and woe, mental balance seems to be the key to sanity, helping us all cope.

I dream of a world where we understand the wheel of fortune keeps turning and good becomes bad, bad becomes good. A world where we maintain our equanimity of mind during booms and busts. A world where we find serenity and we know peace.

Another world is not only possible, it’s probable.

“Life should not be motivated by fear.” I’ve heard that sentence hundreds of times but usually it goes in one ear and out the other. The message doesn’t land because my mind can’t compute the meaning. In some ways my life has absolutely been motivated by fear.

I’m applying to any and every job — some that I want and some that I don’t — because I’m scared. I’m casting as wide a range as possible because a part of me feels desperate. I’m like that person on Tinder who swipes right for every profile because I want someone, anyone, to say, “Yes, I’ll go out with you.” I get it. We say with jobs and with dating that it’s a numbers game so on some level it makes sense to apply for everything, to say yes to everyone. But on another level it does not.

Reach for the clouds! Or something. . . Photo by Samuel Zeller on Unsplash

I’m saying yes to everything because I’m scared that I won’t be hired anywhere. I’m not accounting for my own needs and wants. Instead I’m saying I’ll settle for anything. Sometimes that’s necessary. In my situation it’s not. I’m already living off of unemployment and food stamps. This is as low as it gets for me because I won’t be homeless — I have too many friends and family to allow that to happen. So this? This is the worst it will get for me given the circumstances.

What would my life look like if I wasn’t motivated by fear? What if my job search wasn’t motivated by fear but instead joy, service, or faith? What would be different? For starters, my mindset would change. I wouldn’t say “if I get hired” but instead “when I get hired.” I’d believe the right job is coming along at some point. I’d apply places that make use of my skills and talents instead of any job, every job.

Writing this my chest is tight and my breathing is shallow because a part of me is very attached to the fear perspective. I’m afraid to stop being afraid. But I want to and am willing to try something new.

My spiritual teacher says over and over again that the universe knows what we need and want before we do. That there’s a loving entity looking out for us, guiding us, giving us what we need. We don’t always realize it at the time; often it only becomes clear in retrospect. I’m finding that to be true for me. I won’t list all the reasons why right now but will say briefly that being unemployed has meant sleeping in every day for more than three months. As someone who didn’t sleep well for seven years, this is a tremendous gift and means I’m healing in ways I never thought possible. So perhaps my higher power knows what’s best for me after all.

I dream of a world where we are motivated by joy, love, service, and faith. A world where we hold out for what we want when we’re fortunate to be in a position to do so. A world where we realize our higher power is acting in our best interest and we surrender to that, trusting all is well.

Another world is not only possible, it’s probable.

This post is from June 2010 but it’s still relevant for me.

Future tripping: obsessing and worrying about the future. Playing the “what if” game. You would think this is my favorite game given how frequently I play it. I construct an entire sequence of events before they even occur. I’ve been doing that this week because I’m planning a 200-person retreat taking place at the end of this month. I’m thinking about, “Who will be the lunch in charge? Who will take care of the kids? What happens if so and so turns up? What happens if so and so doesn’t turn up?” There are sooo many things I’m contemplating and so many outcomes it’s making my head spin.

I also think about how futile the whole thing is. Months ago my friend L’s sister was in town and they invited me to go out to dinner with them. Because of the timing and the location of the restaurant it didn’t make sense for me to go home first. So I started planning and planning and planning. Ruminating on where I would go after work. What I would do with myself. If I would try to read a book or whether I would practice qigong. If I would wander around Chinatown. Where would I meditate. What would happen if I meditated at a temple and then walked around afterward. So many things! So many possibilities! And you know what happened? The night we planned to go out to eat L’s sister got sick and they canceled. They canceled! I spent all that time thinking about what I would do and then none of it took place! All of my worrying was completely fruitless.

I’d much rather go on this sort of trip. Photo by Mantas Hesthaven on Unsplash

It was a nice reminder for me to live in the moment and stay present. It was a nice reminder I’d rather deal with things as they come instead of counting my chickens before they hatch. Because the truth of the matter is I have no idea what’s up ahead. I have no idea what tomorrow brings or even what the next 10 minutes brings. And since I’ve redefined my concept of a higher power, I know that no matter what’s ahead it’s for my good. So why worry? Why plan my whole life in advance?

Some things, like this retreat, require planning. Otherwise we might be sitting around twiddling our thumbs, but honestly, I don’t have to plan everything. I don’t have to think about, “Well what if this happens? Or that happens?” If it happens it does and I’ll deal with it then. Be prepared, yes, but not obsessive. I think that’s the difference.

In the case of going out to dinner with L and her sister, bring a book but also see how I feel at the time. Prepare but allow for all possibilities. I want to allow myself to still deal with situations as they come up and not hold onto what I think will happen like a dog chewing a bone. There’s no need to constantly replay situations in my head like a CD stuck on repeat.

I dream of a world where we allow ourselves to stay present. A world where we take things as they come one day at a time. A world where we release our fear of the future and instead live in the moment. A world where we know what’s ahead is for our own self-realization and growth and so we sit back, relax, and enjoy the ride.

Another world is not only possible, it’s probable.

I experienced something this week that seems like a good metaphor for my life right now. On Thursday, I started to wash my clothes but noticed I didn’t have enough quarters to dry them as well. I decided to wash them anyway and hang everything up to dry. However, when I descended to the laundry room to acquire my clothes, I found them sitting in a pool of water — the washing machine hadn’t drained the water. Luckily, my landlord was onsite so I alerted him to the problem. He unplugged the machine, started it again, added more quarters to see if that made a difference — nada.

Defeated, I pulled my sopping wet clothes from the machine, leaving the lid up to broadcast to anyone else the washing machine’s malfunction. However, a short while later, my landlord knocked on my door and said he heard the washing machine start up again. He gave me three dollars in quarters to try my load once more. Not only did the machine work, but also I had an extra $1.50 in quarters to be able to dry my clothes. Huzzah! Things were difficult, but hardship paved the way for ease.


Swinging is hard, then it’s easy. Photo by Yoori Koo on Unsplash

I’m hopeful the same will be true with other aspects of my life, particularly my career. I’m applying for jobs left and right, going on interviews, but still no offers on the table. It’s tough. It’s demoralizing. It’s not what I would call easy. But maybe the universe is constructing things so they will become easy. Perhaps the obstacles right now are also for my benefit.

My spiritual teacher says, “The path of spiritual excellence is strewn with numerous obstacles.” And also, “When one sets out to complete a great task, innumerable difficulties must be confronted. The greater the task, the mightier the obstacles.” I didn’t think the task of being employed would be so great, but it is because I’m not suited for every job and not every job is suited for me. That means a lot of hurdles to clear. The pot of gold at the end of the rainbow requires some legwork to find.

I can’t do more about my situation than I already am other than change my perspective. I can’t control what happens to me, but I can control what I think about it. Right now I’m choosing to believe this is all happening for a reason, and while it’s really not fun, eventually it will pan out and things will be easy. Until they’re hard again and then easy again and then hard again ad infinitum.

I dream of a world where things are hard at first and then they’re easy. A world where we see how even the difficult things lead to something easier down the road. A world where we understand everything slots together like a puzzle but we can’t see the whole picture yet until it’s finished.

Another world is not only possible, it’s probable.

The other day I fretted about my job situation, worried I won’t find another one, or I won’t find another one that I like, that suits me, etc. I applied some spiritual principles — mainly recognizing I’m not in control of this, but I have a higher power — and came to the conclusion my higher power is bigger than all of this.

When I think about myself and my situation it’s from a small and limited perspective. You could call it ego or fear, but regardless, it keeps me locked into limitation. It keeps me from believing in miracles and possibilities. That self is like Chicken Little, declaring the sky is falling because an acorn fell on her head. Did you know there are multiple versions of the Chicken Little story? In one version, Chicken Little and all her friends are lured to a fox’s den and never seen again. In another, they tell a king and the king reassures them the sky is not falling, plucking an acorn from Chicken Little’s head.

I’d like to frequent the metaphorical palace. Photo by Victoriano Izquierdo on Unsplash

This story appeals to me right now because I see my situation as a fork in the road with different outcomes. I could be like Chicken Little and let my fear lead me to a metaphorical fox’s den where I’ll be devoured, or I could be like Chicken Little and let my fear lead me to a metaphorical palace where I’ll be reassured. My higher power is the royalty in this situation — bigger, more powerful, and thoroughly capable.

The other day I watched a movie about Henry VIII and Anne Boleyn. It reminded me back in the day royalty could accomplish the seemingly impossible. He wanted to marry Anne Boleyn so badly he created his own freaking church so he could divorce Catherine of Aragon. That may not seem like a big deal in this modern age where we can create a church in 10 minutes by purchasing a domain name on the internet, but back then? Unthinkable. Practically impossible. And he did it anyway. My higher power is not Henry VIII, but nonetheless, has royal qualities, which means my higher power can totally handle this job situation.

My higher power is bigger than me and thus capable of miracles. I’ve already been the recipient of miracles over and over again. In fact, I’m writing this blogpost from a miracle: my apartment. By all accounts this situation shouldn’t exist: I live alone in a quiet place that I can afford with laundry onsite and in a good location close to public transportation. In the Bay Area that’s like the Holy Grail. Can it be possible then my job will be similar? Sometimes I believe that and sometimes I don’t, but the more I remember my higher power is bigger than me, the more reassured I feel.

I dream of a world where we remember the divine is greater, more powerful, and more capable than we are. A world where we realize those qualities mean miracles can manifest in a multitude of ways. A world where we’re reassured by something bigger than us.

Another world is not only possible, it’s probable.

For the past few days I’ve been thinking about how I commemorate those who matter to me. How funny and appropriate that it should coincide with Memorial Day.

What kicked off the contemplation is a recent therapy session where I connected with the spirit of my maternal grandmother through a family constellation. We discovered on a subconscious level I thought the best way to commemorate my grandmother was to remember her suffering and pay attention to my own. That if I didn’t remember all the horrible things she and my other ancestors went through that they’d be forgotten. It doesn’t make sense on a rational level, but that’s the way it goes with beliefs sometimes.

During the session I came to realize the best way to honor my grandmother and everyone else is to live a joyful life. They didn’t go through hell for me to live in misery. They want me to be happy, to notice the good things, to live a better and easier life than they did.


Isn’t this a sweet picture? Photo by Sandy Millar on Unsplash

As if to underscore the point, just before writing this post I had a baffling encounter. I visited with my next-door neighbor and their dog for a spell. When I re-entered my apartment, I walked to the bathroom to wash my hands. As I turned, I noticed something on my back. My heart leapt thinking a large spider crawled on me. When I peered closer, I determined it wasn’t a spider, it was a bumblebee. I spent literally one second outside crossing the threshold from my neighbor’s apartment into mine, and in that second, a bumblebee landed on me. Either that or my neighbor had a bumblebee in their house. Regardless, a strange event.

In shamanism, do you know what bumblebees represent? The honey or sweetness of life, of course. I’d like to believe the bumblebee showed up in an unusual way to emphasize the point. To say, “Yes, remember life is joyful, it’s sweet. Keep going in this direction. Remember good things and keep in mind positive outcomes are just as likely as negative ones.”

It’s not only the bumblebee delivering this message; it’s also numerous spiritual traditions around the world. The ancient Hindu scriptures, the Vedas, say, “This quinquelemental world has been born out of joy, is being maintained in joy, and into sacred joy will melt.” Yeah! Sign me up for that! In actuality, I don’t need to be signed up for anything because joy is already here whether I’m aware of it or not. What I’m working on these days is bringing joy out of my periphery and into the forefront. And I have that wish for everyone.

I dream of a world where we acknowledge suffering but also joy. A world where we feel into the notion that the world was born out of joy and unto joy we shall return. A world where we experience the sweetness of life.

Another world is not only possible, it’s probable.

One of the things I’m grappling with right now, as per usual, is acceptance. It’s easier for me to zoom ahead to the near-distant future when things are different. When I have a job again, when my body feels better. It’s much harder me to stay in the moment and accept my current reality. The present moment sucks sometimes. Who wants to accept something crappy? I sure don’t. However, I’m reminded, as I often am, of a passage from the Big Book of Alcoholics Anonymous on this topic:

“Acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation — some fact of my life — unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake.”

Sometimes I believe that passage and sometimes I don’t. In a conversation with a friend she said sometimes she thinks life is drunk because things don’t make sense or they’re wacky. I agree. Life is weird. I’m not sure in this moment about the “no mistakes” thing. However, what I know to be true, is as much as I want things to change, they won’t unless I start where I am. For years I wanted to touch my toes, but I couldn’t. Every day I stretched my hamstrings a little farther, a little farther, and now I can touch my toes. But I had to accept my limitations in the moment of how far I could reach.

welcome sign with cat

What if we accepting everything like a guest? Photo by Henry & Co. on Unsplash

There’s something interesting for me in holding the paradox of where I am and where I want to be. Of accepting that I don’t like where I am and making an effort to be somewhere else. How do you hold those two places?

I looked up the definition of “accept” and one definition is “to receive.” I’m resonating with that word right now because a dear friend said to me the other day that I’m meeting myself. When I accept myself or my life circumstances, I’m receiving them, I’m meeting them, I’m greeting them. They become like a friend coming in out of a storm that I’m welcoming inside. There is no judgment, no sense of good or bad. Instead, there is neutrality and that’s exactly what I’m striving for right now. To let myself be what I am — no more and no less.

I can apply that mentality to circumstances as well. Do I like them? No. Can I receive them? Yes. To take the guest analogy further, guests are not residents — eventually they leave. Some guests stay longer than others, sure, but no one sticks around forever. And in the interim, what sort of host am I? I’d like to be the gracious and hospitable kind.

I dream of a world where we all practice acceptance. A world where we receive with hospitality all the “guests” that cross our threshold whether we invited them or not because sometimes we’re stuck with one another. A world where we realize nothing changes until we accept it first.

Another world is not only possible, it’s probable.

My body hurts. Not in a debilitating way. More like in a dull, aching, inflamed way. The pain reminds me my body is not a machine, despite my predilection to treat it that way. I have to admit I’m angry I can’t control my body; that it’s not doing what I want it to be doing. But when I dig a little deeper, I remember my body isn’t some irrational creature — rather it reacts to something. In my case, I’m realizing my body has stored trauma.

Dr. Bessel van der Kolk, an expert on trauma, has spent more than three decades working with trauma survivors. In The Body Keeps the Score, he uses scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. In essence, trauma is not only something that happens in the brain, but in the body.


The body has its own intelligence. Photo by Lucrezia Carnelos on Unsplash

I’ve spent many years unraveling trauma on a psychological level. I’ve read books, enlisted help from others, and engaged in practices such as EMDR to rewire my brain. What I haven’t done as much, what I’ve largely ignored, is the physical component of stress and trauma. Don’t get me wrong, I have a regular yoga practice and have seen energy medicine practitioners over the years, but it’s obvious I need something more because I have a long list of foods I’m allergic to and I keep adding to it. It’s not realistic for me to spend the rest of my life avoiding certain things because if I eat something often enough, I become allergic to it. A friend of mine joked pretty soon all I’ll be able to eat is protein water. There’s a kernel of truth to her joke.

I’m starting to see a network spinal analysis chiropractor. It’s a modality Tony Robbins said is one of the most powerful sources of transformation he’s ever experienced. This blogpost isn’t to extol the virtues of network care, but rather to bring more awareness to the body. How often do we get pissed because our shoulder hurts but neglect to ask why it hurts? How often do we treat our bodies like enemies instead of close friends? I’m absolutely guilty of this, but more so, I’ve been a bit naïve thinking I could experience some of the most stressful things possible and that my body would not be impacted. I thought I could carry on as usual. Turns out I can’t.

My spiritual tradition emphasizes the divinity in all things, and that includes the body. It’s my responsibility to treat my body as a sacred vessel, helping it to calm down and unwind from stress. Sometimes that means taking a bubble bath, but sometimes that means seeing a professional. I realize not everyone has the means to do so, but it is my sincerest wish that everyone has the opportunity to access that sort of care.

I dream of a world where we all take care of our physical forms. A world where we recognize our bodies carry stress and trauma. A world where we help ourselves heal in body, mind, and spirit using modalities that work for us. A world where our society honors and values the lives and bodies of all of us.

Another world is not only possible, it’s probable.

Facebook is reminding me of events from several years ago. In 2013 at this time I moved into a sublet in Berkeley, unsure if I would find a place to live that suited my needs and my budget. What’s interesting to remember, and relevant for my present situation, is seeing how taken care of I was. In one particular incident, that prompted a blogpost, somebody gave me a magnet while traveling. I could have thrown it away, but I kept it even though carrying around a refrigerator magnet when you don’t have a fridge isn’t logical.

When I moved into the Berkeley sublet, the bare metallic refrigerator gleamed under the kitchen light. I grabbed a scrap of paper to write my grocery list, which I normally keep on the fridge, but didn’t have a magnet to hold it up, until I remembered the magnet given to me months before. The universe provided me with something I didn’t know I needed, which moved me deeply.

Love and community! Isn’t this a great image? Photo by Tim Marshall on Unsplash

The universe continues to move me. At the moment, I’m unemployed and broke as a joke. Yet strangely, I feel relaxed and at ease because the universe continues to provide for me. On Wednesday, I went to a paid focus group. This week I have another focus group scheduled. These don’t happen regularly. I can’t plan or predict when I’ll be chosen because each focus group looks for a certain demographic. The fact I’m participating in two this month when I need the money is pure grace.

The universe is also showing up for me through friends. A friend paid me to babysit her son. Other friends have bought me dinner, or given me rides places, or gifted me with money and frequent flyer miles. (I feel a little awkward mentioning it, but I’d be remiss if I didn’t highlight my patreon campaign, which is a great way to contribute to me and this blog. No worries if you don’t feel moved, but it’s an option if it calls to you.)

I may be broke financially, but I feel rich in other respects due to my friendships. Thank you for that. Thank you for your generosity, for your support, your care. Thank you for helping me during this challenging time. This period has shown me I’ve invested wisely in my relationships.

Beneath my anxiety over getting a job, I feel calm and at ease. I feel supported and caught by a net that’s bigger than me. It’s a web woven with threads of friendship and love from my higher power.

My spiritual teacher often couches the divine as a loving parent, taking care of us, knowing what we need and want. It’s in difficult times that I see how true that is. In a weird way, I’m grateful I’m unemployed because it’s an opportunity for connection with my community, myself, and my higher power. I’ll be grateful when I have a job again, of course, but there’s also something special about witnessing the magic of the universe providing me with what I need.

I dream of a world where we notice how we’re taken care of. A world where we feel supported and at ease in good times and bad. A world where we recognize the value of our relationships. A world where we have faith the universe will come through for us.

Another world is not only possible, it’s probable.

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