I had an interesting experience on Friday. I walked by the yoga studio where I used to host a weekly group meditation prior to the pandemic. I discovered the building is no longer safe to enter and has been stripped to its studs! I don’t know if they’re renovating the building or tearing it down, [...]
August 2021
I keep thinking about an essay I read in the book All I Really Need to Know I Learned in Kindergarten by Robert Fulghum. He writes about how he lived at the dead end of a dead-end street, two blocks long, at the bottom of a hill in north Seattle. At the top of the hill, [...]
I watched a viral video of a woman in California arguing why her kids shouldn’t be required to wear a mask to school. She told the school board they don’t have the authority to make that decision, and she cited the Declaration of Independence, the Constitution, and for some reason, the Federalist Papers. My first [...]
A few days ago, I visited Mount Rainier National Park for the first time with my parents. Doing so, now I understand the hype about the Pacific Northwest in the summer. It was gorgeous – the mountain views, the lakes, the wildflowers. It took my breath away (sometimes literally as I huffed and puffed [...]
I watched an EFT (emotional freedom technique) video about digestion and the practitioner said people with digestive issues have trouble letting go. They have issues digesting and processing life. That’s me. I’m emotional, sensitive, and cling to the past. (I bet other people with water moons in their astrological charts know what I’m talking about.) [...]