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Dancing Around the Nucleus

By Rebekah / April 24, 2022

This post was originally published in July 2017.

The other week I read an interesting philosophical treatise about the structure of our universe, which is an oval. We are made up of atoms with electrons moving around a nucleus. On a larger scale, the Earth is the nucleus and the moon is moving around it. In our solar system, the sun is the nucleus and all the planets are moving around it. However, there is also a Supreme or Cosmic nucleus, according to my spiritual philosophy.

A friend commented on the discourse and said from his perspective, we are all emanating out from the same nucleus. We all have the same center, the same core. Regardless of whether or not a person believes in a Cosmic Consciousness, or subscribes to my spiritual philosophy, we do have the same core. It is a fact we are all made up of atoms. It is a fact we are all made up of stardust, to paraphrase Carl Sagan. To quote an article on the subject:

“The carbon, nitrogen, and oxygen atoms in our bodies, as well as atoms of all other heavy elements, were created in previous generations of stars over 4.5 billion years ago. Because humans and every other animal as well as most of the matter on Earth contain these elements, we are literally made of star stuff.”

I’ve been hearing about this concept for many years so it’s easy for me to gloss over it, but thinking about how we all have the same core, allows me to connect even deeper with others because inside we are the same, and knowingly or unknowingly, we are moving together. Some people are moving closer to the Supreme hub like the Dalai Lama or others like him that carry a universal outlook. 

We are all dancing around a nucleus. Photo by Hulki Okan Tabak on Unsplash

People who espouse ideas about oneness, connection, and moving beyond the boundaries of our identities are getting closer to the Cosmic nucleus. They aren’t necessarily joined just yet, but they’re getting closer! And that’s what my spiritual teacher says we should all do. 

“Each and every aspirant, each and every artist, each and every scientist, and each and every philosopher must be ensconced in this supreme veracity,” he said. “They will have to be one with the Supreme, [and] each will have to coincide his or her microcosmic nucleus with the macrocosmic one.”

The speed with which this happens varies, and some people move further away from the nucleus, but no one can move beyond its scope. Even the most terrible person, even the most despised people are still circling the nucleus. They may be at the periphery, but they still have the same nucleus, and that means I can recognize those people, too, are a part of my universal family. They, too, are on a spiritual journey with me and that means I can soften my heart toward them. Because we are all connected at the core.

I dream of a world where we recognize we are all made of the same stuff. A world where we recognize we all emanate from the same source. A world where we remember we are all circling the same nucleus. A world where we recognize we are more connected than we often acknowledge. 

Another world is not only possible, it’s probable.

How Do You Know What’s Real or True?

By Rebekah / April 17, 2022

I had an interesting dream the other night. I was on a spaceship and due to a setting, some people saw an illusion (luxury furniture, plush rugs, a tidy space) while others saw reality (cheap furniture, threadbare rugs, a mess). It was like a movie scene that magically changes an Ikea chair into an upscale-designer one with the wave of a hand.

The dream got me thinking about reality and perception. How do we know what we’re sensing is the truth? Humans only perceive a tiny fraction of what exists when it comes to our senses. For instance, we only hear sounds in the 20 Hz to 20,000 Hz range but as we know, sound exists above and below that level. Similarly, of all the possible photon wavelengths available, our cone cells detect only a small sliver: the 380 to 720 nanometers range.

Why then do we act with such assurance about the reality we perceive? Why do we insist on our version of the truth when it could be less than accurate? A dog has a far different version of reality than I do because a dog can hear a lot more than I can. Is my reality any more true or less true than the dog’s? If my senses aren’t 100% reliable, what can I trust?

Reflection of woman in water

Perception can be so easily skewed. Photo by nine koepfer on Unsplash

In this day and age, we’re encouraged not to trust anyone, especially mainstream media, the government, or anyone in a position of authority. I understand the impulse because journalists make mistakes sometimes and the government can withhold information from the general public. On the other hand, what makes a random person on the internet trustworthy?

I just read an article on Elle.com about Bay Area mom influencer Katie Sorensen who falsely accused a couple of abducting her children. To be clear, there is no evidence that crime took place. Sorensen made the whole thing up to attract Instagram followers, which is exactly what happened. Her account ballooned after the fake video was viewed 4.5 million times. And if you’re wondering, yes, Katie is an attractive, white, blonde woman and yes, the couple she accused are brown.

People believed Sorensen’s story because she made an emotional video. They were moved by her sentiment. My spiritual teacher says, “One races after the idea that has come into one’s mind like an unbridled horse, without considering its good or bad consequences. The horse may move along the right path, or it may fall into a chasm. One cannot be certain.”

We’re living in a time where sentiment is being exploited and rationality is on the decline. There are YouTube videos galore extolling various conspiracy theories: that furniture and home goods company Wayfair trafficks children, the Earth is flat, the government is run by reptile people, COVID-19 is a sham, etc. People prey on our emotions and also our skepticism. They either tell lies or ask questions that are seemingly unexplainable: “Why did the government do XYZ?” and then answer the question by saying, “They’re lying to you.”

toy pinocchio

If only our noses grew like Pinocchio’s when we lied. Photo by Florencio Rojas.

It’s easy to say someone is lying and significantly harder to prove the truth, as evidenced by the Sorensen tale. The police had to investigate her story, interview the couple she accused, and use numerous resources to determine Sorensen lied. Instead of immediately buying everything presented to us, whether it’s a mainstream media news article, YouTube video, or Instagram post, how about asking some more questions; like, “How do I know this source can be trusted? What is the evidence?”

Talk is cheap and people are lazy. It takes a lot of effort to pull off a conspiracy. Have you ever worked on a group project? Then you know it’s next to impossible to get every person on the same page and carry through with a plan. Yeah, it can happen, but in all likelihood what we view as a conspiracy is actually incompetency and fallibility. People make mistakes. They change their minds. It doesn’t mean there’s a cover-up.

My spiritual teacher says, “Rationality is a treasure of humanity,” and I’m seeing just how true that is.

I dream of a world where we ask more questions. A world where we don’t immediately accept whatever is told to us, no matter who is telling it. A world where we practice discernment to determine whether something is real and true or merely playing on our emotions. A world where we develop a rationalistic mentality and put it to good use for the betterment of all.

Another world is not only possible, it’s probable.

Just Wait

By Rebekah / April 10, 2022

Sometimes I have temporary amnesia in that I forget how much can change in a day, an hour, an instant. If I feel blue, I think I’ll always feel blue. If I feel happy, I think I’ll always feel happy. I pretend a state of being is permanent when in reality, it’s anything but. For instance, I’ve been hawking my bank account, just waiting for payments to come in. I started to fret about what I would do if I didn’t get paid, the steps I would take. And then, cha-ching! The money arrived! Hallelujah! I literally danced with joy.

But the opposite also happens. I can cruise along, feel that all is right in the world, and then receive a text message that a friend died. Before receiving the news, I could have been smiling, but after reading the text I would start crying. Emotions are like this. They’re energy in motion. I rarely remember that though because I’m either chasing the happy, feel-good emotions, or I’m pushing away the sad, feel-bad emotions.

wait sign

Wait it out. Photo by Semyon Borisov on Unsplash

Our society does this too. We are encouraged to buy things – shoes, a phone, a car – or use drugs – alcohol, weed, ketamine – to chase away the pain. Our brains encourage this sort of behavior because they are in a perpetual quest for more dopamine, the feel-good, “more” molecule. But instead of trying to create a feeling, what if we just … waited? What if we instead recognized everything, EVERYTHING we’re feeling is temporary?

The temporary nature of life is on my mind because I wasn’t speaking hypothetically about receiving a text message notifying me of a friend’s death. That happened. I saw him on a Zoom call and then two days later he died of Parkinson’s. It’s surreal to me how quickly things can change. And my friend’s death is shaking me up because he was a staple of my childhood. Someone who was always around. I took it for granted he would continue to be, even after he got sick because I forgot everything is temporary.

My spiritual teacher says, “This expressed universe is nothing but a collection of temporary entities which are undergoing constant metamorphosis according to the sweet will of nature.” We are all temporary entities and we are all constantly changing. Nothing stays the same. Nothing. When I remember this, every emotion becomes easier to bear; every experience becomes richer precisely for its impermanence.

This isn’t a profound post, I’m not revealing a truth you don’t already know, but maybe like me, you forget. Maybe you forget the person next to you is not immortal and neither are you. Maybe you forget the pain you feel will end. Maybe you forget at any moment you can feel euphoric because you received good news. Instead of chasing after a feeling, what if we pulled back a little, practiced more detachment and surrender, and understood all we have to do is wait? Because even if it doesn’t seem like it right now, you’ll feel great again soon. I promise.

I dream of a world where we understand emotions are constantly changing. A world where we realize we can’t force ourselves to feel one way or another and we stop trying. A world where we understand if we just wait, we’ll feel great again.

Another world is not only possible, it’s probable.

A Modern-Day David vs. Goliath Tale

By Rebekah / April 3, 2022

As you’ve likely heard, the first-ever Amazon labor union was formed on Friday. What I love about this story is the David versus Goliath aspect. I can think of no better representation of a modern-day Goliath than Amazon. After all, Amazon accounts for more than 40% of ecommerce, according to emarketer.com. The next highest percentage of internet commerce is Walmart, coming in at 7.1%. So. There’s that.

And, regarding workers specifically, Jeff Bezos said in a New York Times article he didn’t want hourly workers to stick around for long because he viewed a large, disgruntled workforce as a threat. That attitude shows because the company spent $4.3 million in 2021 alone on anti-union consultants, according to U.S. Department of Labor filings. And maybe you’re saying, “Amazon doesn’t need a labor union because employees have great working conditions!” That’s what Amazon is touting, but the reality doesn’t match because Amazon measures the time each employee spends off task at its warehouses, meaning every bathroom break is accounted for. If a person spends too long in the bathroom, they can be and have been, fired.

I could keep going, but I already wrote about the poor working conditions in a blogpost last year. Instead, let’s talk about our David, Christian Smalls. First off, how perfect is that last name to represent David?!? Also, he’s someone Amazon discounted because, in a leaked memo obtained by Vice in 2020, an Amazon layer told Jeff Bezos that Smalls was “not smart, or articulate.”

David statue

Keeping it classic here with the David sculpture. Photo by Mateus Campos Felipe on Unsplash

Take that, Amazon! The man you viewed as not smart or articulate spent the last two years talking to workers on Staten Island, holding cookouts, conversing with them at bus stops, and educating them on why a labor union is necessary. And it worked. Despite previous failed attempts, the Amazon factory known as JFK8 has a labor union. The vote wasn’t close either – the “yeses” outnumbered the “no’s,” by 500 votes. Yes, Amazon is fighting the outcome because of course they are, but still. In this day and age when we hear so many stories about corruption, plutocracy, and big corporations doing terrible things despite the opposition of the general public, it’s nice to hear a story about how the little guy can still win.

It reminds me of a quote from my spiritual teacher who spoke a lot about dharma, or the essential characteristics of human beings. There’s a lot to say on the subject, but in brief, my spiritual teacher praises the higher qualities of human beings; the ones that are aligned with truth, justice, generosity, and compassion. He said whenever human beings follow these higher qualities, their well-being, victory, and prosperity are ensured.

Furthermore, “whoever goes against these ingrained human characteristics … will be doomed to destruction. By divine decree, everyone has the right to live in the world with dignity. If anyone creates any obstacle against this dharma-oriented system, if they oppose it, they are bound to be destroyed. No one has ever been victorious or will ever be victorious by opposing dharma. Always remember that when dharma is with you, whoever will oppose you will be razed to the ground – their destruction is a must.”

A caveat here is sometimes that destruction is slow. It can take decades to appear and/or may happen in another life. However, I take heart knowing that in the long run, the righteous, the justice-oriented, the person who is fighting for a better world, like Christian Smalls, in this case, will win.

I dream of a world where we remember real-life David versus Goliath stories exist. A world where we understand sometimes the little guy does trounce the evil, big conglomerate. A world where we realize if we continue to do good in the world, to follow our higher nature, eventually we will succeed.

Another world is not only possible, it’s probable.