Oftentimes when I hear about terrible news events – fires in Europe, flooding in the U.S., mass shootings, etc. – life feels like too much. There are too many things wrong with the world and how are we possibly going to fix them all? It’s overwhelming to contemplate and easy to fall into despair [...]
difference
I have only told this story to a handful of people but now seems like the right time to share it more broadly. A few weeks ago I wrote a post about being the kind of people we want others to be. I mentioned the peace prayer, which is often mistakenly called the St. Francis [...]
During a conversation with a friend this week I kept hearing the refrain, “Why aren’t you more like her? She is better than you are. Change yourself. Why aren’t you more like her? She is better than you are. . .” It was on a loop in my head. Sometimes I wish I could shop [...]
Sometimes when people tell me their stories I over identify. I see so much of myself in them or their situation I start to think my life will turn out the same way theirs did. Like if they started dating a really close friend and it ended up being the most toxic relationship of their [...]
There’s an expression I’ve heard that says, “Compare and despair.” Ain’t that the truth! There’s always going to be someone who is “better” or “worse” than me at something. In the past I’ve used it as a marker of self-worth or importance. As in, I can feel good about myself if I’m better than Jane [...]
One of the best ways to make myself miserable is to start comparing myself to others. To start the ranking process to figure out who’s superior and who’s inferior. To look at someone else and feel bad because I don’t have their complexion, their body, their brains, their whatever. One of the best ways to [...]