trauma

For the past few days I’ve been thinking about how I commemorate those who matter to me. How funny and appropriate that it should coincide with Memorial Day. What kicked off the contemplation is a recent therapy session where I connected with the spirit of my maternal grandmother through a family constellation. We discovered on [...]

No Storm Lasts Forever

I must confess the title for this post comes from a book I haven’t read but have heard about. The concept of “This too shall pass,” I’m really struggling with. Someone said people respond to our truth so that’s what I’m writing about, what’s true for me. Even if it feels like it’s the same [...]

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