I had an interesting experience this week. A friend posted this article about how family trauma can be inherited. I’d heard of the concept before, especially when epigenetics came to the scene, but I didn’t think the issues I’m addressing right now could be related. I thought epigenetics made me more prone to overreact to [...]
remembering
One of my favorite quotes is by Marianne Williamson who says, “Romantic relationships are like getting a PhD in spirituality.” Preach sister. However, for me, every relationship is like getting a PhD in spirituality. There is not one relationship that doesn’t teach me something, even if it’s a relationship with an animal. Why is that [...]
Right now I’m in Chicago, sitting on the bed in my hotel room. This past week has been hectic for me because I started off in Boston, trotted up to Ithaca, and then ended up here in the Windy City. When my life starts to get crazy it’s easy for me to lose sight of [...]
