Search: fear

“It’s all my fault. I’m to blame. Why didn’t I do it differently? Why didn’t I know better?” I loooove to play the blame game. I love to have that dialogue in my head (more like diatribe). On Tuesday I went to the physical therapist and looked at myself in the mirror. As I did [...]

In Sanskrit there is a saying, “Hitaesanápresito’pavargah,” which translates as, “The requital of action is guided by the divine wish of welfare.” More simply it means everything that happens to us, whether we perceive it to be good or bad is ultimately for our own well-being. And also everything that happens to us is ultimately [...]

Right now my mind is whirling. It’s filled with visions of past people and situations. Of old friends, favorite teachers and former crushes. I’m mulling over my past self — who I was was and what I did. Last night was my eight year high school reunion (yes, eight year. It’s a small school and [...]

“Acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation – some fact of my life – unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it [...]

Right now I’m feeling really contracted about money. I’m feeling contracted about money because I spent more this month than I usually do. And so with the help of Mint.com I created a budget spending plan. But my knee-jerk reaction is, “Oh my god! I’m spending too much! The answer is to move out of [...]

This week I walked into a maelstrom. I made a decision about the upcoming retreat I’m helping to organize and the response has been wide-ranging. Some people have told me I’m completely out of line. That I’m young, naïve, being manipulated, and essentially a spiteful brat. On the other end of the spectrum, people have [...]

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