This dude from the Congo has been emailing me for more than a year saying, “I love you, I kiss you, you my baby angel.” He’s not a scammer, he’s a desperate, mentally ill man who will not get the message to stop contacting me. And I’m pissed. I’m pissed because I have to block him. Pissed that people harass others. Pissed that as a woman I have to deal with this on a frequent basis. Pissed that it makes me feel unsafe.

 

A friend pointed out she feels unsafe with other women and that men have to deal with this stuff too. I completely agree and absolutely dream of a world where all people feel safe. But for the purposes of this post I’m focusing on women, primarily because there is more often a threat of violence against them. One in four women is sexually assaulted and it occurs every two minutes in the U.S., according to RAINN. I haven’t seen that same statistic for men. People, this is wrong. We do not have to accept this as a point of fact.

I dream of a world where all people feel safe.

What also has me up in arms is this column about how some creepy dudes are allowed to continuously make unwelcome advances on their female friends because the men in their circles are not admonishing the dude for his behavior. His behavior so often gets excused because he is a “nice guy.” Being “nice” should not give anyone anywhere a free pass. If the Dalai Lama punches someone in the face there should be consequences. We cannot say, “It’s the Dalai Lama so it’s OK!” We cannot allow anyone anywhere to inflict harm on others through thought, word, or deed, except in certain circumstances. And believe me, the weirdo who continues to email me saying he’s coming to the U.S. and plans to marry me is harming me with his words.

 

It’s not enough that I as a woman say he has to stop. There needs to be peer pressure from men too. The only way any of this behavior will change is if we get both genders involved. Otherwise, feminists will still get portrayed as man-hating, bra burners who think women should be treated better than men. We see this all the time in the media as straw feminists. For the record, that’s inaccurate. As a feminist, it means I believe people should be treated equally, not the world should be man free.

 

I know this post is ranty but that’s because I’m filled with righteous indignation. And even though things are not moving NEARLY as quickly as I would like, I’m heartened by other recent events. One, that a male comedian drove home the point of why rape jokes aren’t funny after the Daniel Tosh incident. Two, that on Friday night I ran into a guy I’ve seen around my recovery meeting place but never actually met. He walked me all the way home and didn’t ask for my number or do anything but be an absolute gentleman. He respected my boundaries 100%. I’m also heartened by you, my male readers and friends because you know how to treat women with respect. You remind me, in my life at least, the good men outweigh the jerks. You remind me that for every perv who thinks women need to be “worn down” and “persuaded” to date them, there are at least three who understand, “No” means “No.”

 

I dream of a world where men and women can walk around at any time of day or night and feel safe. A world where men and women are treated equally. A world where peer pressure is enacted to keep everyone in line and there’s a clear sense of what’s acceptable and what’s not. A world where all people are respected. A world where we treat others the way we’d like to be treated. A world where we understand equality begins with we.

 

Another world is not only possible, it’s probable. 

Last week I opined that no storm lasts forever, what I didn’t count on is my storm ending so soon. On the first I gave notice and told my landlady I’m moving out September 15. I don’t know where I’m going for two weeks, but in October I’m heading to Arizona to housesit for a friend. What I noticed is August second I felt so much peace and contentment. Not because I’m moving out – although that too – but because I finally made a decision.

 

For weeks I’ve been wavering, sitting in limbo about what to do. “Should I move out on the first? Should I wait until I have a new place? Should I go to Arizona?” A stream of questions flowed through my brain and I didn’t know what direction to go in. That’s the agony for me, the indecision. At times I feel paralyzed about which path I should choose because I want to pick the “right” path. The path that will lead to my happiness or peace or whatever it is I’m craving exactly. I’m afraid if I choose the first option it will end up being a landmine and blow up in my face.

Which way to go?

Does anyone like being in limbo? I highly doubt it. So once a decision has been made – even if it’s the “wrong” one – I feel better because at least I’m no longer scrutinizing every scenario in my head. At least I’m no longer obsessing about which way to go. I may not have picked the most optimal choice but once I’m off the fence, at least something is happening and I am able to deal with what’s next.

 

These days I strive for peace and serenity and making a decision leads to that. We are made to keep moving. Pausing goes against the natural order of the universe because if you’ll notice we either progress or we regress, there is no staying where we are. I think perhaps that’s why wavering kills me so much – it’s not a state I’m meant to be in for long. We are made to choose so at long last I have.

 

I choose to say “No” to unhealthy situations even if I don’t know what’s next, even if I don’t have a clear safety net, even if I’m nervous about what will happen. I choose to keep moving forward with my life and I choose to say “Yes” to growth, to love, to happiness, and making a decision. I may waver for a little while but I won’t waver for long, and that is something to celebrate.

 

I dream of a world where we all take clear, decisive action. A world where we keep moving forward because it brings us peace. A world where we say no when we mean no even if it seems scary at the time. A world where we feel held by love and light. A world where we no longer waver for long.

 

Another world is not only possible, it’s probable. 

No Storm Lasts Forever

I must confess the title for this post comes from a book I haven’t read but have heard about. The concept of “This too shall pass,” I’m really struggling with. Someone said people respond to our truth so that’s what I’m writing about, what’s true for me. Even if it feels like it’s the same damn thing over and over again.

 

It became clear to me recently I have something similar to post-traumatic stress disorder. Whenever there are loud noises in my apartment or near my apartment, I go into a full-on panic. I start shaking, my heart starts beating faster and I am consumed with fear. Whenever I complain about hearing the pulse of music in the house below me the responses are invariably, “Have you tried earplugs? Or your white noise machine?” And “You can blare your own music!” I appreciate the sentiments, but really all I want is empathy. Because the super low pulse of bass cannot be drowned out. When the noise is a low, steady thumping, it gets into your body like a heartbeat. There’s a reason people have used drums for war calls – the sound travels across great distances.


Life is like a little boat upon the sea. . .
 

So instead of being able to do anything about it, I have to sit and listen to the damn noise until it’s turned off. And as I listen to it I start to chant like a mantra, “This too shall pass, this too shall pass. This is temporary. I won’t be here much longer. It will stop.” I know with utmost certainty this keeps happening to me because this issue is begging to be healed. It may not seem like it to other people but it was really traumatic not being able to sleep for five months because of loud music and other noises in my former apartment. This thing with noise keeps happening to me because I haven’t dealt with the issue – instead I keep running from one place to another hoping this time it will be better. It is usually better but I still get triggered.

 

In the interim, I have to keep reminding myself no storm lasts forever. I had an acute awareness of the transience of my situation on Friday night. I took a shower and the water pooled around my feet three inches deep. This has happened to me before. I chronicled it in my book in a chapter called, “The Sublet from Hell.” At the same time I started rewatching “Felicity,” a show that was on in 1998. When “Felicity” was on the air in 1998 I was mostly depressed, fantasizing about the day I would have numerous friends who lived nearby. Wishing for a time someone would call me up to hang out. The confluence of these two events – showering in a pool of water and rewatching “Felicity” – reminded me how different my live is now and also how temporary. These days I have what I dreamed about, and I lived through a situation that was also unbearable at the time. In that moment I really felt the impermanence of my situation. I felt centered in the truth no storm lasts forever.

 

This is an important lesson because when I’m in pain I think I’ll be in pain forever. I go to a negative place and don’t believe things will ever change. Even if I know intellectually that’s not true, my subconscious or whatever it is, takes over and I don’t believe it. All I can think about is how I’m in pain and isn’t it terrible, and “nothing will ever change.” It’s important for me to cling onto my boat and ride the waves because in truth, no storm lasts forever.
 

I dream of a world where we grasp how impermanent every situation is. Even if it’s longer term, it will also pass. Nothing is constant in life except change. I dream of a world where we ride through each situation, where as Winston Churchill says, “If you’re going through hell, keep going.” A world where we understand as long as it may seem, no storm lasts forever.

 

Another world is not only possible, it’s probable. 

Last night I told a friend I go through a big transformation every four years. It's been four years since I moved to San Francisco so that means I'm going through another transformation. I've been kidding myself, resisting this change, and fooling myself into believing I just need to find a new place to live and then everything will be settled. In truth, everything will not be settled because it's not about a new place to live. It's not about more money. It's not about any of the million things I can "fix." I am in a transition.
 

The title of this post is the in-betweens because that's exactly where I am. In between one place and another. Quite literally actually because I'm writing this from a housesitting gig. I am flying through the air, in between one landing pad and another. I know all of this is a little vague, but in essence, I'm at a point where all I have is faith because there is nothing solid beneath me. There is no absolute "this is going to happen" or "here follow this plan." I hadn't realized how big of a change this was going to be. I thought my next transformation would be marriage and babies. Not "where am I living, what am I doing, how am I making money?"
 

throw your hands in the air like your flying

 

The beauty in all this though is the in-betweens are the place where the magic happens. Where the growth happens. Where all my spiritual lessons are being put to the test. How much faith do I really have that everything will work out? How much faith do I have that I'll get through this murky period where I'm not sure which way is up? How much faith do I have that I'll sprout wings? Because that's what happens in the in-betweens: we're no longer on land so we have to use our wings. My wings are a little rusty. I haven't had to use them in four years so I've forgotten how to fly.
 

What's really funny is people keep reflecting back things that I've said and heck, things that I've written. How my higher power hasn't abandoned me, how I need to keep a positive attitude, how I need to stay in the moment. You all got to see all of that reflected in Just a Girl from Kansas and now I'm reliving it. Seriously. I've moved twice in the past six months and I'm poised to move again. I've already housesat three times at least and I'm scheduled for a few more. This year is an echo of 2012. Am I freaking out? Yes I am. But today it hit me so clearly, "This is a transition. This is an in-between. I cannot escape this as much as I'd like to try." Somehow knowing this is my process, knowing every four years I will have a period like this, where the universe plucks me out of my comfort zone and drops me into something new, makes it easier to swallow. It doesn't have to be such a scary thing, this not-knowing. Instead it's faith 2.0. I have to lean into my higher power and see what develops.
 

My life has felt like it's been crumbling because I've had to move so much and my financial situation is not what I would like. But now I see that my life isn't crumbling so much as breaking open. It's not as if there's one major change in my life and that's it. I will have many, many more periods like this where I don't really understand what's going on or what direction my life is taking. But that's OK. I can enjoy the ride and enjoy this in-between moment where I feel the wind in my hair and the freedom around me. It's these in-between moments where I get to feel really alive because I'm not tied down to anything.
 

A friend reminded me I've experienced multiple periods of grace, where everything flowed together. Today I acknowledged as an addict I want to feel that grace all the time, and if I don't I think something is wrong. But really if I experienced that grace once I'll experience it again. I haven't been abandoned or forsaken. I haven't been forgotten about. I'm in the in-betweens where land is far below and it's my job to keep pumping my wings.
 

I dream of a world where we understand life won't always look the way we want it to. A world where we acknowledge there are periods of transitions we each have to go through and instead of being scary they can be fun. A world where we trust the process and acknowledge when life seems to be crumbling around us, really we're probably in the in-betweens.
 

Another world is not only possible, it's probable. 

Today I had the pleasure of running into not one but TWO friends of mine unexpectedly. The second one said, "Free falling is only scary if you fight it." That statement really struck me, probably because I've been fighting, well, everything.

There's a lot going on in my world right now and I don't altogether trust my higher power. Whenever things don't go the way I think they "should" or that equate pleasure and enjoyment I think it's time to take my free will back because my higher power is obviously not doing a very good job. I know, the hubris of such a sentiment! But it's how I feel nonetheless. So when my friend said to me free falling is only scary if you fight it, I realized this process doesn't have to be scary. I can choose to see things differently. Instead of feeling punished or put upon or angry, I can go with it. I can allow myself the sensation of free falling, knowing when need be I can pop my parachute.


I aspire to be as joyful while falling as this guy is.

It's certainly not easy, nor am I able to shut down my urge to fight, but I know from past experience my higher power will catch me. That it's important to keep the faith because even though times are hard, they will get better. That even though I'm panicked (quite literally because my adrenal glands are so depleted I freak out over every little thing) the feeling will pass. I don't seem to remember that.

Two years ago I wrote a post that elucidated exactly that — if something is happening in the present I think it will last forever. In that particular post it was about a car alarm going off. These days it's the belief I will NEVER find a great place to live, that I will NEVER sell a bunch of books, that I will NEVER make more money, etc. I think this is probably because I'm a bit of a drama queen or an addict. Funny how I only think about these things for the negative emotions and experiences and not the positive ones. I don't believe bliss will last forever and instead appreciate it for the transitory experience it is. I wish I could feel the same way about misery.

So again, I have to come back to basics. I have to be with the process, knowing it will pass and doesn't have to be quite so terrifying. I have to remember even though I don't understand any of my life's circumstances, they are all happening for a reason. Someone said to me today, "You can't fall out of grace." How true. There is nothing I can do that will make God and the universe love me any less or punish me. Yes, there are equal and opposite reactions to all actions I take, but even those are temporary. All of it is temporary. Free falling isn't scary if you don’t fight it.

I dream of a world where we sit with the process, whatever it might be. A world where we understand all things are only temporary. A world where we know we have strength and patience and fortitude to move through any difficulty even if we feel like we're hanging on by our fingertips. Because as was shown to me today, we never know what's around the corner and when we'll receive the help we need.

Another world is not only possible, it's probable.

I have never in my life been as financially poor as I am now. I know many people believe that by writing that statement I’m only making my financial situation worse, so in order to counter that sentiment I’ll also say I am increasing my financial abundance and that all of my financial needs will always be met.

 

Lately I’ve had tunnel vision when it comes to money. I feel like I’m forever saying, “No” to things because I don’t have the financial means. A friend suggested I needed a vacation and my first response was, “I’d love to take a vacation but I don’t have the money to fly anywhere,” which was true. However, the universe is creative and there are infinite ways to accomplish what I desire without involving money. In this case I used my frequent flier miles to head up to Seattle to stay with my parents.

Hallelujah! A vacation!

That may sound like the most obvious solution in the world but it was not because I didn’t have enough frequent flier miles and neither did my parents. But the universe always provides, as I’ve written about before. I stumbled across the website points.com, which allows you to shift loyalty points from one program to another! I didn’t have enough miles in any one program but I certainly had enough when I combined points! Thus I was able to take a much-needed vacation after all. (By the way, does anyone want to donate points to me so I can fly to my friends’ wedding in New Hampshire?)

 

Also, my current apartment is driving me crazy. I write that with only a touch of trepidation that my landlady will see it, but I’m banking on the fact she doesn’t know my blog exists nor have I ever sent her an e-mail in order for her to find the link. The place is fine at night after everyone goes to sleep, so yes, I’m sleeping through the night, but at other times I’m going out of my friggin’ mind. Last week her little rat dog BIT ME and DREW BLOOD. For the record, never in my life have I been bitten by an animal until last week; usually animals love me and beg to sit on my lap. So I’ve frantically been looking for new places to live and have been pretty depressed about it actually. (Moving AGAIN?!?)

 

But the universe provides and life can be lived without money. My dear friends announced they are going out of town for two weeks and I asked whether I could housesit. They said yes so for two weeks I get to have peace and quiet in a gorgeous San Francisco condo. Halle-frickin-lujah. The whole experience reminds me all of my needs will always be met and it doesn’t have to involve money even if at the onset I think it will. I am loved by the universe and will always be provided for.

 

I dream of a world where all of our needs will always be met. A world where we understand money is not the be-all, end-all we think it is. A world where we realize the universe is listening and it’s up to us to continue to ask and be open to what comes back. A world where we know life can be lived without money.

 

Another world is not only possible, it’s probable.

The Power of One

This week I texted a friend, “I will eat you out of house and home!” Did you know that idiom originates from William Shakespeare? Did you also know Shakespeare is credited with creating approximately 1,700 words? SEVENTEEN HUNDRED WORDS people. I bring this up because so very often I feel like a peon, a grain of sand on a beach, a speck in time, and I start to question what one person can really accomplish. I don’t have any superpowers, nor am I likely to cure cancer, but then I remember one person can accomplish a lot.

 

This man is pretty epic if you think about it.

 

I am inspired by hearing Shakespeare created 1,700 words that are still in use today. The dude died almost 400 years ago and yet we still remember him. That’s some power right there. He was one person, and yet he had a lasting effect on the world around him. He was a person just like me and he absolutely made a difference. And he’s not alone. Albert Einstein was another great man who revolutionized physics. One guy, huge impact.

 

So often I think I have to do something HUGE in order to leave an impression on the world, but in truth, each of these fellows followed their hearts and let the chips fall where they would. I doubt either of them foresaw people would still be talking about them long after their deaths. It’s amazing the sort of power one person can have on the world. One person can and does make a difference.

 

One of my favorite quotes comes from Mother Teresa: “We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.”

 

If you’ve ever taken a dropper bottle and put drops of water on a penny you know there comes a certain tipping point where just one more drop breaks the surface tension and the water spills over the surface. We don’t know if we are that drop. We don’t know what ripple our actions will create. We have no idea how powerful we actually are, and that’s what amazes me today. To realize even though I am a small human being I am also powerful beyond measure. That I could also change the world and so can you.

 

I dream of a world where we realize we are powerful beings who can leave an imprint on the world around us. A world where we realize all of our actions means something and all of our actions add up. A world where we understand as Mother Teresa also says, “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”

 

Another world is not only possible, it’s probable.

So often I’ve heard “celebrities: they’re just like us,” but never quite believed it. In my mind there was always something “special” about a celebrity because they were famous and fame seems to be a very capricious thing – it’s not as if you go to school and can become a celebrity. This week I had the good fortune of spending time with two celebrities and have come to the conclusion I don’t know why some people become doctors either, but that doesn’t mean they’re more “special” than I am.

 

Years ago I would have regaled you with stories of hanging out with someone famous because I wanted to impress you. I wanted to show I was “important” because I knew a celebrity. Today, instead I find myself relating to those around me, understanding no one is that different, whether they’re famous or not. That I can do what they do, and in fact, I am.

 

Do you know how hard it is to find a stock photo of a fake celebrity signing autographs? Answer: very difficult. At least in this one the star is not so obvious.

So to back up a bit, I had the opportunity to be a part of an interview with Marianne Williamson. As in the woman who wrote, A Return to Love. As in the woman who I’ve quoted a jillion times in this blog. Yes. I have no idea how it happened but I am so glad it did. I have put this woman and others like her on a pedestal believing they were gifted with something I was not. Believing they must have been graced with something in order to do what they do. Meeting Marianne and seeing her speak showed me how false that is.

 

Don’t get me wrong, she is an amazing speaker and she obviously taps into divine consciousness in her talks but you know what? So does anyone who’s creative and has something to say. There’s nothing so very different about us. She’s a person just like I am. She gets spider bites and a dry throat and unruly hair. We are absolutely cut from the same cloth and that cloth is “human.”

 

What I also find interesting is “celebrity” is really about the beholder. On Tuesday I had dinner with Raymond Bagatsing, a Filipino actor I love. He said we wouldn’t be able to have the same experience in the Philippines because everybody would be looking at him and people would be mobbing the table. He didn’t say it to brag, nor to lament his life and his fans, he said it very matter-of-factly. Yet here in the States, nobody knows him from Adam. Obviously celebrity isn’t really about the person who’s famous, it’s about the people who are viewing them. It’s us that put people on pedestals. It’s us who think somebody is special and amazing. It’s us who turn that person into someone they’re most likely not. Because honestly, Raymond and Marianne are just doing their thing.

 

I dream of a world where we understand celebrities are just like us. A world where we realize no one is more special or less special than someone else. A world where understand people are people no matter what they’re doing, no matter what they’re wearing, no matter who they are. A world where each of us feel like the divine children we are because each of us is special and each of us has our own role to play.

 

Another world is not only possible, it’s probable.

This week I experienced a huge shift in my perspective. I’ve been in a space of focusing on what I want – and lamenting that I don’t have it – instead of seeing what has been given to me. I think I’ve already mentioned for years I’ve been a bit, er, obsessed with being in a relationship. I did make peace with the fact I’m single, and may be single for the rest of my life, but that hasn’t slackened my wanting any less.

 

Last night I finally felt gratitude for being single. I have some hang ups and I finally realized what a blessing it is that I’m being given the space to work on those hang ups without anyone else around. I don’t have to deal with my issues while also trying to navigate the dynamics of involving myself with someone else. I see how much easier it is to heal my wounds now that I’m alone. Instead of focusing on my “want” I’m instead seeing what has been given to me – a great opportunity.

 

Everything can be looked at as either a blessing or a curse.

In the same vein, I’ve been dreaming of the day I can stop writing about things I don’t particular care about and instead make money from my publishing company Inspirí Press and my book Just a Girl from Kansas. If you’ve met me in person it’s quite likely you’ve heard me grumbling. On Tuesday I came home at 9 p.m. and still had to finish up an article for work. As I sat down at my desk, peace descended upon me as I began to write. Writing is what I was born to do. I finally realized what a blessing it is that I have the job I do. I get to work from home, as a writer, and honestly it’s not that difficult. I mean, it is and it isn’t. Writing is a skill so it doesn’t take me much effort to crank out an article. I understood I get paid to do something that’s fairly easy for me. I don’t have to stretch my limits everyday to do something I don’t fully understand. I don’t have to labor in a factory line. I don’t have to deal with snotty customers. I finally see what has been given to me.

 

I guess I’m taking gratitude a step further. I’m starting to cultivate an attitude of gratitude not only for the things everyone is grateful for – friends, a place to sleep, food to eat, etc. – but also for the things I used to dislike. I’m in the mindset of understanding everything is a blessing – even the things at first glance I thought were a curse. And that is a miracle.

 

I dream of a world where we look at what is being given to us. A world where we find the good even if at first glance we think it’s bad. A world where we feel grateful for all that’s given to us because we understand it all boils down to a shift in perspective. A world where instead of focusing only on what we want, we see what has been given.

 

Another world is not only possible, it’s probable.

Vulnerability

“Connection is why we’re here.— Brené Brown

The word “vulnerable” and the derivative “vulnerability” have been bandied about in my presence this week so I figured that meant I needed to write about it. I watched Brené Brown’s talk “The Power of Vulnerability” (below) because it’s been on my watch list for a long time and I finally got around to it.

In Brown’s talk she says, “Connection is why we’re here.” I believe it. The times I cherish the most are when I feel connected to a friend, my family, nature, or my higher power. I’ve also come to realize connection doesn’t happen unless I’m vulnerable. I need to create the space within me to allow others to come in, which only happens when my walls are down. It’s scary though. Admitting I’m scared of being vulnerable might sound funny coming from me considering I’ve already outed myself as an addict, and I wrote a whole damn book that shows off my warts, but it’s true. Whenever I allow myself to be vulnerable there’s still that fear I’m opening myself to harm. That instead of connecting with me I’m exposing my soft underbelly so you can rip my guts out.

Brown pinpoints this as shame and fear. Yep. Pretty much. So what’s a girl to do? Run away and keep my walls up forever and always sounds pretty good. Except that means I miss out on connection. Well crap. Obviously I have to continue to follow the motto that has been guiding me since I was 17 or so: “If you’re scared do it anyway.” I keep opening myself up, I keep allowing myself to be vulnerable, because the risk is worth it. Because I love connection so much. I live for connection. I absolutely love it when people call me up and share what’s really going on with them. I feel so honored they trusted me enough to do so.

Yeah, I hate, hate, hate being vulnerable, yeah I hate the possibility my vulnerability is going to be turned around and the person will use it as a weapon, but really that’s not going to happen. One, because I already know what my issues are, thank-you-very-much, so if someone tries to take pot-shots at me the wind will go out of their sails because my retort will be, “Yes, I know.” Two, like I would ever allow myself to be vulnerable to a jerk. I’m presuming here that anyone who picks up Just a Girl from Kansas will do so because they’re drawn to it. Any jerks or potential jerks will set it down. So really what am I opening myself up to? More connection.

As Brown mentions, we can’t pick and choose our feelings. I’ve heard before there’s only one switch for emotions and that’s “on.” Because when we allow ourselves to be vulnerable we also allow joy, creativity, belonging, and love to come in. We allow more sweetness than we can imagine. Yes, I effing hate being vulnerable but I choose to go forth and be courageous, which according to the original definition means to “tell the story of who you are with your whole heart.”

I dream of a world where we allow ourselves to be vulnerable. A world where we know vulnerability breeds a lot of good things in our life. A world where we understand in order to get what we want we have to allow ourselves the possibility we’ll get hurt. As Brown says, a world where we’re grateful we feel so vulnerable because that means we’re alive.

Another world is not only possible, it’s probable.

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