When I was a little girl I was very shy and quiet. A bit of a wallflower. I didn’t talk to strangers, didn’t cross the street before the light turned green, didn’t ride a bike until I knew I wouldn’t fall off, and never, ever dove off cliffs into the water below. I was not [...]
Search: safety
I really like safety nets. I like knowing if my plans don’t work out there’s an option B. Slowly my safety nets have been taken away from me and it freaks me out. My parents are renting out my childhood home in North Carolina so if my world comes crashing down around me I can’t [...]
Back in November, a friend told me, “There will always be an invitation to the fear party, but you can decline.” Lately, I’m reflecting on how not only is there a perennial invitation to the fear party, but also the grief party and the trauma party. There are endless opportunities for me to worry about [...]
For a long time, I considered myself safe only if there was no presence of danger. That makes sense if you look up the word “safe” and “safety” in the dictionary. Merriam-Webster defines safe as “secure from threat of danger, harm, or loss.” That’s how I’ve tried to live my life: not running with scissors, [...]
As a highly sensitive person and an empath, I feel everything. Not only my own emotions, but other people’s too. If the folks around me are scared, I’m scared. If they’re sad, I’m sad. I’ve tried numerous ways of dealing with this high degree of empathy. When I was younger, I did my best [...]
Looking through my Facebook memories, it seems February is frequently a month that I walk along the razor’s edge of fear and faith. At any moment it’s easy for me to slip onto one side or another. It seems only fitting because February starts with the letter “F” after all. While watching TV this [...]
While watching a movie that addressed publishing the Pentagon Papers, what struck me the most is multiple presidential administrations maintained U.S. involvement in Vietnam because they didn’t want other countries to lose respect for us. Setting aside how screwed up that is, I can’t think of a single country that still has respect for [...]
Something funny happened to me. This morning I read in Tosha’s Silver’s book It’s Not Your Money that sometimes when we’re angry we need to break something. She recommends plates but it could be anything – stuffed animals, coconuts, phone books. I felt the urge to break something but then talked myself out of [...]
Something strange happened to me on Thursday. In the afternoon I heard a helicopter circling and peered out my window to identify its location. When I looked out my bedroom window, I spotted not only the helicopter above me, but also a swarm of police cars on the street behind my house. I’m on [...]
The other day I noticed an Instagram influencer with millions of followers and she has messages like: “This is where your excuses come to die” and “Don’t let anything stop you.” I started wondering, why are these messages so popular? Why does this woman have so many followers? And then it occurred to me, we’re [...]
