I had a humbling experience on Friday. While listening to my new favorite podcast, “The Happiness Lab,” the host Dr. Laurie Santos discussed inattentional blindness, or the inability to perceive objects if we’re not paying attention to them. She ran an experiment with her Yale students where she showed them a video of people [...]
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Sometimes I have the expectation of myself that I’ll function like a robot. That no matter the circumstances, no matter how I’m feeling, I’ll be able to accomplish XYZ regardless. And if I’m not able to accomplish XYZ, then I beat myself up and make meaning from it like, “You’re so lazy.” This may sound [...]
Sometimes I think the expression, “Don’t just do something, sit there,” was made for me. I’m not prone to inertia and people often describe me as “tenacious” and “hard-working.” That’s true, and it means I have trouble with the reverse: giving up. I don’t know when to let go, not only of people and relationships, [...]
I’ve been struggling a lot this week with “not enough” syndrome. I don’t feel like I’m doing enough in the world, that I’m not helping others according to my capacity, and furthermore, what work I am doing, I pooh pooh as insignificant. As you know, my skill and talent is writing, but when I look [...]
During a conversation with a friend this week I kept hearing the refrain, “Why aren’t you more like her? She is better than you are. Change yourself. Why aren’t you more like her? She is better than you are. . .” It was on a loop in my head. Sometimes I wish I could shop [...]
