My spiritual teacher uses the word “beatitude” a lot because that is his wish for everyone, that we all experience felicity of the highest kind, or consummate bliss. That got me thinking about bliss, what it means to be blissful, and how that squares with, well, life. For instance, on New Year’s Day, my [...]
New year
As we enter this new year, I notice I feel pressure to be hopeful and optimistic. Because vaccines are here! And a new president is on his way! And 2020 is officially done! All of that is true, and yet neither the past nor reality change just because we flipped the calendar. We still [...]
It’s funny how the body remembers things and conjures up memories for us – right now I’m reminded exactly 13 years ago I was in Europe for a New Year’s retreat. I haven’t thought about that trip in years. I think it’s coming up now not only because of the date, but also due to [...]
As you know, we’re rounding the bend on 2019. Where did the year go? I know there’s that 10-year challenge floating around social media but I can’t contemplate that we’re about to enter a new decade because I’m pretty sure my mind will explode. No, I’m only thinking about this year and I’ve cried a [...]
I don’t set New Year’s resolutions. I used to set New Year’s intentions, which morphed into New Year’s visioning. The idea stems from the notion it’s easy to fall into inertia and let one day bleed into the next. That if we don’t have a plan, we’ll wander around listless, purposeless, like a thistle blowing [...]
I had a moment on New Year’s Eve where I thought about going to bed before midnight. It would have been easy – I was in my room, lying down, waiting for the minutes to tick closer to 12. For the first time in my life, I realized a year is a collection of days [...]
After reading a thought-provoking article on Buzzfeed the other day about the movie Titanic, I decided to re-watch it. The love Jack feels for Rose, a love where he’s willing to put his life on the line for her multiple times, moved me, as it did millions. That sort of love reminded me of [...]
For the past five days I’ve lived in a bubble. Members of my yoga and meditation group gathered in Malibu where we sang, danced, meditated, and learned from each other. Gazing at the ocean surrounded by so much beauty and love, it was easy to forget the real world. And then I flew home. Re-entry [...]
As this year is quickly coming to a close, I’m thinking about what I’d like the new year to bring. If I’m honest, I want to be happy all the time. I want my life to be a series of good things, of wishes coming true, of ease and grace. Yet, as I look back [...]
For the audio version of this post, scroll to the bottom. In this day and age it’s easy to believe we are the masters of our fates and the captains of our souls. I mean, heck, I can buy a pumpkin year round if I want to. I don’t have to ascribe to a growing [...]