change

I hear (and read) the expression, “People don’t change” frequently and it baffles me. Because people do change. All the time. Heck, I’m a different person now than I was even a month ago. And not just me. There are gay characters on practically every television show that’s broadcast these days. There are homophobic dads [...]

This week I was in Boston for my sister’s graduation. The commencement speaker was Richard LaGravenese, an Oscar-nominated writer and director. He was funny and self-deprecating and inspirational. I highly encourage you to watch the whole speech and don’t be intimidated by the time count, it flies by, I promise. What I really love about [...]

All I can say today is I’m excited. I’m excited by the prospects a new year brings. I’m excited by the possibilities, by the goodness that’s up ahead. I’m excited about the world and what I see before me. I’m excited about 2011.As I close out 2010 I look back at the crazy adventures I [...]

Right now my mind is whirling. It’s filled with visions of past people and situations. Of old friends, favorite teachers and former crushes. I’m mulling over my past self — who I was was and what I did. Last night was my eight year high school reunion (yes, eight year. It’s a small school and [...]

This post is an extension of last week’s topic on shame. Last week I realized shame is not seeing myself the way Source sees me. Not viewing myself through the eyes of unconditional love. I also realized guilt is judging myself for doing or not doing something I think I “should.” I started thinking about [...]

Lately I feel like I’ve been getting steamrolled by life. All this change has been taking place both internally and externally that I’m having trouble assimilating because it just keeps going. I like change in small doses but this has been massive. Each day I wake up, look in the mirror and say, “Who are [...]

The other day on my way to work I was stopped at a red light waiting for the little green man to indicate it was safe for me to cross the street.A cab driver had the misfortune to be jutting out on the crosswalk and infringing in the space ahead of him, perpendicular to oncoming [...]

There is a concept in yoga that I have struggled with for years. Santosa, or contentment, simultaneously makes perfect sense and yet completely baffles me at the same time. On the one hand contentment seems completely called for. To me it translates into not being greedy, to feeling satisfied with the amount of money, power, [...]

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